⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min468Calories5gNet Carbs8.5gProtein47gFat This Keto mushroom risotto is a fun twist on a classic Italian risotto. It tastes just like how risotto should taste: creamy, buttery, and cheesy. However, instead of being made with rice, this Keto risotto is made with “grains”...
Read More⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min148Calories4.1gNet Carbs6.2gProtein11.5gFat You might roll your eyes at the mention of “potato salad” if you’ve had it a million times before. But the title says it all: this potato salad is not your mother’s! For the Keto diet, this “potato salad”...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min293Calories1.4gNet Carbs5.3gProtein29.7gFat This delicious Passover cake is leaven-free and dairy-free. The cake batter is made from finely ground pecans, healthy coconut oil, warm cinnamon, and eggs. The yolks are directly incorporated into the ground pecans, but the egg whites are whipped...
Read More⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min77Calories2.8gNet Carbs1gProtein6.7gFat Your family, especially your kiddos, will love this Keto slow cooker recipe for hot chocolate! This Keto dairy-free slow cooker hot cocoa recipe is one that even your non-Keto acquaintances will love and enjoy. Delicious organic cocoa powder and rich...
Read More⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min98Calories1.8gNet Carbs2.6gProtein8.2gFat This light dessert will hit your sweet tooth. Cripsy, chewy meringue cake is topped with lightly sweetened whipped cream and topped with sweet and tart strawberries. A little dusting of powdered sugar takes it over the top! The meringue is...
Read More⏱ Prep: 35 min🍳 Cook: 10 min✅ Ready: 45 min123Calories7.7gNet Carbs1.3gProtein9.6gFat Berries are a clever way to enjoy some sweetness on your Keto diet. You’ll be amazed at how perfectly sweet and flavorful this Keto Italian soda recipe really is! A thick berry syrup is made with a blend of...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1In a small saucepan, boil the water and add the...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min107Calories1.1gNet Carbs1.4gProtein10.8gFat This Keto cinnamon cafe au lait is an amazing afternoon treat and can be served with your favorite Keto cookies or brownies. It is prepared with Keto-friendly ingredients and garnished with some ground cinnamon just before serving. A beautiful...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min171Calories1.1gNet Carbs0.8gProtein17.7gFat If you're trying to reduce your coffee intake or simply wish for something new, try this Keto BULLETPROOF® tea latte. Fats are an important part of the Keto diet and this fantastic recipe is a great way to add...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min115Calories4.1gNet Carbs2.5gProtein9.6gFat This creamy and delicious drink definitely smells like Christmas and the holiday season. It's warm with deep flavors you'll love, but also completely Keto-friendly minus any unnecessary carbs. Adding some heavy whipping cream to the recipe will make this...
Read More