⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min388Calories3.4gNet Carbs3.4gProtein39.4gFat These tropical keto fat bombs include a base peanut butter layer topped with a layer of creamy coconut and lime - perfect for a mid-afternoon snack or even as a post dinner treat. How to Make It Step 1Add the...
Read More⏱ Prep: 45 min🍳 Cook: 18 min✅ Ready: 1h 3min113Calories3.6gNet Carbs2.4gProtein8.8gFat These little bite-sized cookies are soft pillows of cream cheese heaven! Each cookie embeds a slice of strawberry, adding just a touch of extra flavor that pairs perfectly with sweet vanilla and coconut flour. Ring in Spring with this...
Read More⏱ Prep: 6h 30min🍳 Cook: 35 min✅ Ready: 7h 5min330Calories3.7gNet Carbs18.1gProtein26.8gFat Only cheese-aholics are allowed here! This pullapart bread is loaded with cheese, from the dough to the actual gooey cheese center. Each little round dough ball is made with fathead dough that has been modified to be extra tender...
Read More⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min313Calories3.5gNet Carbs4.5gProtein31.3gFat This BULLETPROOF® Keto ice cream is rich with cocoa and a hearty helping of fats. Quick to prepare, this ice cream does not require an ice cream maker or any churning throughout freezing. This makes a great dessert for sharing...
Read More⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min286Calories4.2gNet Carbs6.6gProtein27.5gFat Cheesecake is a go-to dessert for those on the keto diet. Cream cheese is a low carbohydrate food that holds structure well. Plus, you can flavor a cheesecake in an endless amount of ways. By swirling a cinnamon-spiced cream...
Read More⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h229Calories2.8gNet Carbs6.9gProtein19.4gFat These deliciously simple almond squares are light and fluffy with a hint of lemon and a crunchy top of slivered almonds. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These irresistibly indulgent fat bombs are the perfect midday pick me up or after dinner treat. Simple to prepare these fat bombs require two hours total set time. The recipe calls for coconut oil,...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 350°F (175°C). Line a baking sheet...
Read More⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min195Calories1.8gNet Carbs3.3gProtein18.9gFat The perfect summertime side dish is classic American macaroni salad. This Keto macaroni salad recipe is just like the original, but with some Keto-friendly substitutions. Instead of macaroni pasta, your macaroni salad is made with shirataki noodles. The high-fat...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min155Calories4.2gNet Carbs3.8gProtein13.3gFat This Keto slaw is a mouth-watering dish that will make the perfect addition to your Keto 4th July recipes. With its creamy texture, it is sure to delight your taste buds while also providing you with a variety of nutritious...
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