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28th February, 2026

Keto Fathead Garlic Bread

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min204Calories2.7gNet Carbs9.3gProtein17.2gFat Have you ever wanted to make a fathead dough last minute but realized you are out of cream cheese? Have no fear! You will love this fathead dough without cream cheese! You can use any shredded cheese, but we...

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28th February, 2026

Keto Jalapeno Hush Puppies

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min74Calories1.3gNet Carbs2.5gProtein6gFat These Keto jalapeno hush puppies are a delicious side to your favorite Keto meals or a filling afternoon snack. They only take about 20 minutes to prepare and a couple of essential ingredients you probably already have. You can...

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28th February, 2026

Best Keto Pumpkin and Sage Rolls

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h86Calories1.7gNet Carbs3.7gProtein7gFat A deliciously balanced pumpkin and sage filling is packed into Keto ‘fathead’ dough to make these savory Keto Fall appetizers. They’re the ideal seasonal party snack, enjoyed by the whole family whether following a Keto diet or not. Easy to...

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28th February, 2026

Keto Manjar ( Dulce De Leche)

⏱ Prep: 5 min🍳 Cook: 2h 30min✅ Ready: 2h 35min112Calories0.8gNet Carbs0.9gProtein11.7gFat Manjar, also known as dulce de leche, is a rich and decadent sauce similar to caramel. It originates from Latin America and translates to “the sweetness of milk.” This delightful sauce is used in many dessert recipes all around...

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28th February, 2026

Low Carb Spicy Goat Cheese and Salami Pizza

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h134Calories5.6gNet Carbs5.5gProtein9.5gFat You will love the flavor combination of tangy goat cheese with salty salami and a hint of heat from red pepper flakes! This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa...

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28th February, 2026

Keto Halloween Witch’s Fingers Cookies

⏱ Prep: 1h 20min🍳 Cook: 35 min✅ Ready: 1h 55min193Calories1gNet Carbs2gProtein20gFat Don’t judge a book by its cover! These gruesome witch’s fingers are a sight for sore eyes but they’re delightful to eat. Each witch finger is made from a light and crisp almond-flavored cookie. The cookies are delicate and...

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28th February, 2026

Keto Caramelized Onion Dip

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min108Calories5.4gNet Carbs4.6gProtein7.3gFat There are so many Keto dip recipes, but this one will become your new favorite. This Keto caramelized onion dip is a delicious and versatile dip that will surely please any crowd. The combination of the creamy and sweet...

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28th February, 2026

Keto Cocadas (Coconut Balls)

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min103Calories1.1gNet Carbs1.3gProtein9.5gFat Cocada is a traditional coconut candy originating from Latin America. Depending on the region they come from, they can have different flavors, colors, textures, and sizes. This recipe is for Chilean cocadas, consisting of only 3 ingredients: vanilla butter...

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28th February, 2026

Best Keto Mixed Berry and Almond Mini Pies

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min109Calories3.1gNet Carbs4.2gProtein8.4gFat A Keto pie recipe made with a mixture of raspberries, blackberries, redcurrants, and strawberries, although, you can use any combination of berries you like! Ground chia seeds are used to thicken the berry mixture so it sets neatly in...

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28th February, 2026

Keto Chinese Walnut Cookies

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h134Calories1.3gNet Carbs2.8gProtein12.9gFat Chinese Walnut cookies inspired these Keto cookies. Softened butter, sweetener, and salt are creamed together until light and fluffy. Walnuts are toasted and processed into a small crumb and then blended into the cookie along with almond flour. The cookie...

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