⏱ Prep: 25 min🍳 Cook: 1h 10min✅ Ready: 1h 35min110Calories1.5gNet Carbs4.5gProtein9.3gFat Feeling fancy? Make these mini slices of Keto toast and top them with an assortment of Keto condiments, meats, cheese, and veggies. Further down in this introduction are all sorts of suggestions for Keto ingredients you can top your...
Read More⏱ Prep: 6h 15min🍳 Cook: 40 min✅ Ready: 6h 55min235Calories3.1gNet Carbs11.6gProtein19.5gFat Who wouldn’t enjoy a hot, steamy, buttery, garlic knot bread roll next to their main course? Enjoy 1 or 2 garlic knots as a side or a midday snack! Please note that you will need to prep your dough...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Make the dough by mixing the almond flour, salt, and...
Read More⏱ Prep: 1h 24min🍳 Cook: 35 min✅ Ready: 1h 59min107Calories1.4gNet Carbs5.7gProtein8.6gFat This steakhouse-worthy Keto side dish can add an elevated touch to your dinner, but it works just as well as an addition to your meal prepping. Whole asparagus stalks require zero seasonings or preparation. Fully wrapping the stalks in...
Read More⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h187Calories2.3gNet Carbs1.9gProtein18.2gFat This Keto fat bomb recipe is our low carb twist on Almond Joy© bars. These Keto almond coconut cream fat bombs have a sweet and creamy coconut center, wrapped around a whole almond. The fat bomb is then encased in a dark...
Read More⏱ Prep: 13 min🍳 Cook: 6h✅ Ready: 6h 13min450Calories2.5gNet Carbs62.7gProtein19.3gFat Enjoy this recipe as a cold snack or a hot lunch! Shredded chicken is super tender from a crockpot bake before being mixed with tangy sour cream and plenty of lime juice and cilantro. A crisp lettuce cup is the...
Read More⏱ Prep: 45 min🍳 Cook: 2 min✅ Ready: 47 min287Calories2.8gNet Carbs9.8gProtein26.9gFat This rich and savory mini cheesecake is like having cheese and biscuits - all in one! How to Make It Step 1Add the rosemary to a food processor along with the walnuts, salt and pepper. Pulse to combine, forming...
Read More⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min114Calories2.4gNet Carbs7.9gProtein7.7gFat This hot and gooey dip combines tangy and creamy goat cheese with acidic and savory marinara sauce. Scoop it up with baked keto fathead dough, tortilla, or cheese crisps! The original recipe here makes a total of 1 ¾ cups...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Who could say no to nachos? You don’t have to on the keto diet! These vegetarian nachos are made with steamed artichokes. The leaves make the perfect nacho for scooping toppings into your mouth!...
Read More⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min102Calories2.2gNet Carbs2.1gProtein9gFat Make these Keto chocolate cookies for your next gathering of adult friends. They’re perfect to eat as is, or to dip in your Keto butter coffee. The cookies are fairly soft with a little bit of chewiness. Both the...
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