⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min229Calories8.4gNet Carbs7.3gProtein17.5gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min This cabbage soup is deliciously smooth and creamy, hearty and warming. Low in carbs but high in flavor, the sweetness of onion is complemented by the richness of butter and...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min103Calories1.9gNet Carbs0.8gProtein10.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This pink fruity drink is such a delicious treat! It almost tastes like a How to Make ItStep 1Steep your passion fruit tea bag in an 8 oz of warm water...
Read More⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min257Calories5.5gNet Carbs9.1gProtein15gFat⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min This sweet How to Make ItStep 1Crack the eggs into a bowl and add the syrup, milk, cinnamon and salt. Beat together to combine.Step 2Melt the butter in a skillet...
Read More⏱ Prep: 6 min🍳 Cook: 16 min✅ Ready: 22 min80Calories3.9gNet Carbs1.5gProtein6.2gFat⏱ Prep: 6 min🔥 Cook: 16 min⏰ Ready: 22 min This tender cabbage is loaded with aromatic spices, creamy butter and sweet red onion.This is a great side to accompany curried meats, rotisserie chicken or lamb chops. How to Make...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min251Calories3.2gNet Carbs18.4gProtein19gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min This creamy salmon pasta How to Make ItStep 1Peel the flesh of the cucumber lengthways into wide strips using a speed peeler to create the noodles. Add the noodles to a...
Read More⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min394Calories5.2gNet Carbs6.1gProtein37.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min If you are a fan of chocolate mousse and chocolate cheesecake, then you will LOVE this Keto chocolate cheesecake mousse. This Keto chocolate mousse is light, rich, and creamy with...
⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min178Calories2.9gNet Carbs3.1gProtein14.8gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min This 5-minute How to Make ItStep 1Slice away the leaves and hard white base of 2 celery stalks. Cut each stalk in half to yield 4 pieces.Step 2Microwave your cream cheese...
⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min705Calories6.4gNet Carbs22.5gProtein66.1gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Kale and spinach are wonder-vegetables. They are both high in protein and dense in many nutrients your body needs. These dark, leafy greens are also very low in carbohydrates, making...
Read More⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min267Calories4.9gNet Carbs2.9gProtein24.6gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min This indulgent milkshake is deliciously satisfying, requires 5 ingredients, and can be whipped up in minutes. Not only is this How to Make ItStep 1Add the ice cubes, ice cream, water,...
Read More⏱ Prep: 2 min🍳 Cook: 27 min✅ Ready: 29 min1301Calories9.3gNet Carbs51.2gProtein117.6gFat⏱ Prep: 2 min🔥 Cook: 27 min⏰ Ready: 29 min Skip the restaurant and stay in for your romantic evening! This recipe is PERFECT for the keto dieter who loves to treat their self. Simply seasoned filet mignon steaks speak...
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