⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min245Calories3.6gNet Carbs6.1gProtein22.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min This cake will be one of the moistest cakes you have ever had thanks to the addition of extra strong coffee! It is deep in chocolate and then covered in...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min337Calories3.1gNet Carbs6.2gProtein29.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This eggnog version is so warm and rich. I made it light on the spices so feel free to amp it up! It is very easy to make and dark...
Read More⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min432Calories0.6gNet Carbs22.5gProtein37.4gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min These keto lamb chops are rich with creamy brie, crunchy walnuts and aromatic rosemary.These are a great option served alongside a simple side How to Make ItStep 1Heat the olive...
Read More⏱ Prep: 1h 45min🍳 Cook: 5 min✅ Ready: 1h 50min180Calories1.3gNet Carbs1.9gProtein18.9gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min These lemon cheesecake fat bombs are the BEST low-carb treats to help keep you in Ketosis. They are tangy, refreshing, and super creamy. They are finished off with a toasted...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min100Calories1gNet Carbs7gProtein7.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These egg cups use simple ingredients for a simple meal component or How to Make ItStep 1Preheat an oven to 375 degrees. In a small bowl, whisk together the eggs,...
Read More⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min198Calories0.7gNet Carbs1.1gProtein22.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This Keto BULLETPROOF® coffee recipe with BULLETPROOF® Brain Octane Oil (MCT Oil) is the perfect way to boost your daily fat intake. Our easy Keto BULLETPROOF® coffee is not only quick...
Read More⏱ Prep: 8 min🍳 Cook: 16 min✅ Ready: 24 min238Calories6.1gNet Carbs13.3gProtein17gFat⏱ Prep: 8 min🔥 Cook: 16 min⏰ Ready: 24 min This quick and easy keto carbonara is made with cabbage noodle ribbons, crispy bacon, aromatic garlic and a creamy egg and parmesan sauce.This is a great meal for weeknights, served...
Read More⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min 425Calories2.7gNet Carbs24.1gProtein34.7gFat These savory How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Roughly slice the salami and add to the skillet along with the onion and cook for a few minutes to brown...
Read More⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min104Calories1.8gNet Carbs1.4gProtein10.3gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min This seasonal dip masquerades as a decadent How to Make ItStep 1In a stand mixer, whip cold heavy cream to a stiff whipped cream. Whip in the first amount of stevia....
Read More⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min522Calories8.6gNet Carbs28.4gProtein41.7gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min These deliciously crisp, cheesy How to Make ItStep 1Preheat the oven to 380 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Dividing the parmesan evenly, spoon four...
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