⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 262Calories2.7gNet Carbs8.3gProtein23.9gFat How to Make ItStep 1Preheat an oven to 350 degrees and line 6 muffin cups with cupcake liners. Combine the almond flour, flax seeds, poppy seeds, stevia, and lemon zest in a stand mixer with a paddle attachment,...
⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 335Calories1.8gNet Carbs32.2gProtein21gFat How to Make ItStep 1Spray a skillet with pan spray and heat it to medium-high heat. Place in your slice of thick ham, and cook it for about 2 minutes per side or until the ham is golden...
Read More⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min 424Calories7gNet Carbs7.9gProtein36gFat This keto take on Nanaimo bars is rich with a crunchy chocolate base, a creamy coconut center and a smooth chocolate topping.Perfect for How to Make ItStep 1Add the ground almonds, erythritol and one tablespoon of cocoa powder...
⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min63Calories0.3gNet Carbs4.7gProtein4.6gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min This keto kale is just cooked until tender then tossed with creamy butter, spicy chili flakes and salty anchovies and capers.This is a great side option for seafood or chicken....
Read More⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min199Calories2.5gNet Carbs6.3gProtein17.9gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min This simple yet flavorsome recipe takes low carb celery and bakes it in an oozy cheese sauce. This is a great side dish to accompany grilled chicken or steaks. How...
Read More⏱ Prep: 1 min🍳 Cook: 15 min✅ Ready: 16 min423Calories3.2gNet Carbs41.8gProtein25.3gFat⏱ Prep: 1 min🔥 Cook: 15 min⏰ Ready: 16 min Ground beef is seasoned like a cheeseburger with plenty of onion flavor. Then, diced tomatoes are added to the pot. For serving, you can include cheddar cheese and (at your...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min235Calories1.6gNet Carbs4.3gProtein23.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This Keto take on southern style gravy is rich, creamy and loaded with seasoning and tender morsels of sausage meat. This Keto adapted gravy is thickened with dairy without the...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min260Calories5.2gNet Carbs5.6gProtein23.2gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min It is amazing how much chayote has the texture of apple in this How to Make ItStep 1Preheat an oven to 350 F. Combine almond flour, coconut flour, Pyure, cinnamon,...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min82Calories0.4gNet Carbs3.8gProtein6.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Cloud bread sprinkled with everything bagel seasoning makes for a delicious, savory treat! Eat with a How to Make ItStep 1Preheat an oven to 300 F. Line two baking sheets...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min290Calories4.7gNet Carbs3.1gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Are you missing out on those delicious mocha blended coffee drinks? This is what you have been looking for! Super easy to whip up, be sure to have cold coffee on...
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