⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h242Calories5.5gNet Carbs6.2gProtein21.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min For a quick, cool treat, mix up a batch of these no-bake chewy cookies! Each cookie is made of shredded coconut, creamy peanut butter, a dash of cocoa powder, and just the right...
⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min305Calories4.2gNet Carbs11.2gProtein24.6gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min These deliciously soft and chewy cookies are packed with chocolate chips for the ultimate indulgent How to Make ItStep 1Add the cream cheese, ground almonds, erythritol, vanilla extract, lemon juice,...
Read More⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min372Calories4.7gNet Carbs7.4gProtein34.9gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min These creamy baked artichoke hearts are rich with tangy cheddar and parmesan cheese - the perfect accompaniment to roasted chicken or pork chops.Canned or jarred artichoke hearts are ideal for...
Read More⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min425Calories5gNet Carbs4.4gProtein43.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min This deliciously rich and creamy mascarpone mousse is flavored with coffee, cocoa powder and fluffy whipped cream.This makes a decadent How to Make ItStep 1Set the coffee to one side to...
Read More⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min610Calories3.2gNet Carbs35.1gProtein50gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Charred strips of steak are drenched in a scratch-made queso sauce and paired with fresh avocado for healthy fats. You can enjoy this How to Make ItStep 1Season your steak...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h452Calories4.9gNet Carbs32.8gProtein33gFat⏱ Prep: 10 min🔥 Cook: 50 min⏰ Ready: undefined min Start your day right with this easy protein-packed How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat your oven to 350 F/180 C and line a casserole dish with baking...
Read More⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min417Calories4.8gNet Carbs11.5gProtein38.8gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min This oozy, hot broccoli bake is loaded with flavor from sweet shallot, aromatic garlic, creamy cheese, smoky paprika and tangy cheddar.This makes a great sharing dip or decadent side. How...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min240Calories3.9gNet Carbs4.5gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto peanut butter chocolate mousse has got the perfect combination of ingredients. This indulgent, creamy mousse is flavored with cocoa powder, a hit of vanilla, and sticky peanut butter. It...
Read More⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min141Calories6.1gNet Carbs3.2gProtein10.8gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min This creamy and zesty rice is cooked in coconut milk and served with aromatic scallions and cilantro then topped with crunchy toasted coconut.This is a great side to curries or...
Read More⏱ Prep: 3 min🍳 Cook: 8 min✅ Ready: 11 min120Calories2.9gNet Carbs1.6gProtein11.3gFat⏱ Prep: 3 min🔥 Cook: 8 min⏰ Ready: 11 min Whip up this simple and quick vegetable side! Plenty of butter and coconut cream adds just the right amount of fat you need to pair with low carb vegetables. It...
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