⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min161Calories4.9gNet Carbs2.8gProtein15gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This 3-ingredient Keto soup is a lifesaver on busy days. It is super easy to prepare and is ideal for How to Make ItStep 1Pour the pasta sauce and vegetable...
Read More⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min353Calories3.4gNet Carbs33.2gProtein21.8gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min These mildly spiced and aromatic ground beef cups have all the flavor of a classic shawarma and are topped with a creamy tahini dressing.2 lettuce cups make for a deliciously...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min103Calories1.3gNet Carbs1.5gProtein10.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These pan fried radishes are cooked until tender then simmered in a rich, creamy cheese sauce.These make a great side to pork or chicken, perfect for Sunday How to Make...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min150Calories2.2gNet Carbs2.9gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This flavorsome keto dip is packed with low carb radish, tangy lemon, aromatic chives and blended with creamy butter and cream cheese.This is a great dip for low carb veggies, crackers...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min295Calories0.6gNet Carbs1.8gProtein31.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min I love making green goddess dressing with avocado because it adds so many healthy fats and is a great way to incorporate fats into your diet. The key to this How...
Read More⏱ Prep: 27 min🍳 Cook: 20 min✅ Ready: 47 min112Calories2.9gNet Carbs4gProtein8.6gFat⏱ Prep: 27 min🔥 Cook: 20 min⏰ Ready: 47 min These simple ingredients combine two favorite flavors: peanut butter and coconut! The peanut butter keeps the cookies soft and tender, and shredded coconut and coconut flour provide a chewy texture...
⏱ Prep: 2 min🍳 Cook: 32 min✅ Ready: 34 min298Calories4.3gNet Carbs33.4gProtein15.6gFat⏱ Prep: 2 min🔥 Cook: 32 min⏰ Ready: 34 min This delicious soup is perfect for cold nights or afternoons, and it comes together in under an hour. In the soup is chicken and mushrooms for protein and nutrients. The...
Read More⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min329Calories3gNet Carbs6.3gProtein31.2gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min If you are looking for a decadent, fudgy How to Make ItStep 1Preheat the oven to 400F. Chop the chocolate bar into small pieces. In a microwave-safe, add the chocolate...
⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min298Calories4gNet Carbs9.1gProtein25.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min Crepes are a classic French How to Make ItStep 1Add the heavy cream and 1 tsp vanilla to a saucepan over medium heat. Whisk until it reaches a low simmer....
⏱ Prep: 14 min🍳 Cook: 25 min✅ Ready: 39 min241Calories3.3gNet Carbs8.7gProtein21.3gFat⏱ Prep: 14 min🔥 Cook: 25 min⏰ Ready: 39 min Crunchy, salty, and cheesy! Wrapping your celery sticks in bacon makes this How to Make ItStep 1Preheat an oven to 375 degrees. Prepare the celery by cutting it into 6...
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