⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min227Calories3.8gNet Carbs12.2gProtein17.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min Our Keto nacho chip recipe is packed with flavor! These Keto nacho chips are made using melted mozzarella cheese, cream cheese, and coconut flour. The dough is spread smoothly onto...
Read More⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min126Calories1.3gNet Carbs1.5gProtein10.1gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min I love the flavor of sweetened avocado. Thanks to the deliciously high and healthy fat content of an avocado, the popsicles stay super creamy after being frozen. The frozen treats are...
⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min329Calories3.8gNet Carbs8.2gProtein29.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min You will love these ube flavored cupcakes! The extract makes for such a gorgeous, trendy color. Even better they are keto! Soft, moist and sweet these will sure hit the...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min336Calories6gNet Carbs11.8gProtein29.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min These cauliflower fritters are sauteed to golden brown perfection! Pair them with shredded meats or top with them with a variety of toppings. Here they are topped with cold sour...
Read More⏱ Prep: 11 min🍳 Cook: 17 min✅ Ready: 28 min500Calories5.5gNet Carbs42.8gProtein32.8gFat⏱ Prep: 11 min🔥 Cook: 17 min⏰ Ready: 28 min You actually don’t have to use a fork and knife to pick up and enjoy these chili cheese dogs - but silverware may save you some messy eating! Just-tender-enough zucchini...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min105Calories2gNet Carbs8.9gProtein4.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple side is loaded with fats and flavor from creamy butter, tender broccoli, salty anchovies, capers and a hint of lemon.This is a great side dish for chicken or...
Read More⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min130Calories1.4gNet Carbs7.2gProtein10.2gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min Quite simply, combine two How to Make ItStep 1Slice whole hard boiled eggs in half and scoop the yolks into a mixing bowl. Use a fork for smash the yolks into...
⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min518Calories5.6gNet Carbs41.3gProtein34.7gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min These keto wraps take all the flavor and fun of nachos and bundle them together in a neat little lettuce parcel! Full of tasty fats, these wraps are low in...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min449Calories4.3gNet Carbs2.7gProtein50.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This indulgent hot How to Make ItStep 1Add milk, heavy cream, water, cocoa powder, erythritol, and cinnamon to a medium pot over medium-low heat. Whisk together frequently until the mixture...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min471Calories5.4gNet Carbs36gProtein34.2gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min This Keto taco soup recipe has all your favorite chicken taco's rich and delicious flavors in one warm and comforting bowl. This meal is a great How to Make ItStep...
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