⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min167Calories3gNet Carbs4.5gProtein15.4gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min Yummy and refreshing bites make a great How to Make ItStep 1Slice 9, ¼-inch slices from a cucumber. Pat them dry between paper towels before piling them with toppings.Step 2Make sure...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min173Calories5.4gNet Carbs6.5gProtein13.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Keto Tahini Crunch Bars made using Keto frosted “rice” cereal blended with deliciously creamy and slightly bitter tahini. The flavor of the tahini pairs so well with the sweetness of the...
Read More⏱ Prep: 4 min🍳 Cook: 12 min✅ Ready: 16 min146Calories4.3gNet Carbs2.3gProtein13gFat⏱ Prep: 4 min🔥 Cook: 12 min⏰ Ready: 16 min This richly flavored cauliflower rice is cooked with creamy butter and aromatic garlic and tossed with crispy fried onions to serve.This makes a great side dish to curried meats. How...
Read More⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 196Calories1.1gNet Carbs0.9gProtein10.3gFat This simple Keto White Russian puts a fruity spin on a classic cocktail. Fresh raspberries are used to complement your vodka of choice and the heaviness of a creamy mixer. This drink would often include a shot of...
Read More⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min 131Calories1.4gNet Carbs1.3gProtein12.3gFat We all love French Keto recipes because they are rich, easy to prepare, and loaded with flavor. These truffles are so decadent and luxurious yet require just 4 ingredients. They are perfect for holidays, gatherings, or as a...
Read More⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 49Calories0.9gNet Carbs1.9gProtein4.1gFat This fudge really satisfies the chocolate craving and the almond butter makes it so rich and delicious with a touch a saltiness. Simply mix all the ingredients together and then freeze until firm. Then let it temper in...
Read More⏱ Prep: 10 min🔥 Cook: 7 min⏰ Ready: 17 min 302Calories4.5gNet Carbs7.5gProtein27.1gFat Is everyone in your household eating fun holiday goods but leaving you out because of your low carb diet? That is where this Keto Mug Cheesecake comes in. You will love this low carb How to Make ItStep...
Read More⏱ Prep: 20 min🍳 Cook: 2 min✅ Ready: 22 min303Calories6.7gNet Carbs6.2gProtein25.9gFat⏱ Prep: 20 min🔥 Cook: 2 min⏰ Ready: 22 min This smoothie bowl takes inspiration from the classic peanut butter and jelly flavor combo and replaces them with almonds and raspberries.Smooth, creamy and sweet, this How to Make ItStep 1To...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min115Calories1.9gNet Carbs1.7gProtein10.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Cookie dough is one of the best pleasures in life and it’s just as delicious in a low carb version! I used coconut flour in this to ensure a low carb...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min198Calories3.1gNet Carbs6.3gProtein13.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min One thing that people tend to miss on a Keto diet is bread, and bagels are no exception. These Keto bagels are tasty, versatile, and super easy to prepare. Using...