Tag: cream

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min482Calories4.3gNet Carbs35.5gProtein35gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Prepare the catfish nuggets by slicing the catfish into 1 or 2-bite sized pieces. You should get approx. 16 pieces total.Step 2In a bowl, combine the...

⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min43Calories1gNet Carbs1.5gProtein3.7gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 325 degrees and line a sheet tray with parchment paper. Separate 2 eggs, and whip the egg whites together with the cream...

⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min 264Calories6.6gNet Carbs8.3gProtein22.7gFat How to Make ItStep 1Make the cauliflower rice first by tossing it in a wide pan with the salt, pepper, and oregano. Cook over a high heat until the rice turns slightly charred and golden.Step 2Squeeze the lemon...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min269Calories2.2gNet Carbs15.2gProtein22.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Line 6 muffin tray cups each with a slice of Serrano ham. Mold the ham into the cups so...

⏱ Prep: 9 min🍳 Cook: 10 min✅ Ready: 19 min128Calories4.8gNet Carbs4.7gProtein8.9gFat⏱ Prep: 9 min🔥 Cook: 10 min⏰ Ready: 19 min How to Make ItStep 1Thinly slice the shallot and garlic. Melt the butter in a large saucepan over a low/medium heat and add the shallot and garlic, sweating gently until...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min191Calories4.2gNet Carbs2.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Cut the avocados in half and remove the seeds. Scoop out the flesh and place it into a small food processor. Add the remaining ingredients.Step 2Place the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min115Calories3.8gNet Carbs6gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1To prepare the gravy, melt the butter in a small pan over a low/medium heat. Mince the garlic and add to the pan along with the...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min488Calories4gNet Carbs44.9gProtein31.5gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Heat a large saucepan over medium-high heat and add the oil. Chop the bacon slices into ¼ inch pieces, add them to the saucepan, and cook...

⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min 310Calories5.4gNet Carbs7.7gProtein29gFat How to Make ItStep 1Melt half the butter in a saucepan over a low/medium heat. Thinly slice the garlic and shallot and add to the pan. Sweat gently for a minute or so until tender. Add the cream...

⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min 403Calories3.1gNet Carbs18.6gProtein34.7gFat How to Make ItStep 1In a small bowl, peel and devein jumbo shrimp. Toss them with 2 teaspoons of the olive oil, the first amounts of salt and pepper, the onion powder, garlic, and sesame seeds.Step 2In a...