⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min558Calories3gNet Carbs3.1gProtein61.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the butter to a small pan and let it melt over medium-high heat. Add the almond flour and stir until golden. Stir in a dash...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min249Calories3gNet Carbs3.5gProtein25.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1For this recipe, it’s recommended you use a milk frother. You can find small handheld milk frothers for low costs. However, in lieu of a milk frother,...
⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 391Calories4.7gNet Carbs31.9gProtein26.9gFat How to Make ItStep 1Chop your sirloin tip, mince your garlic, and dice your mushrooms. Combine these ingredients in a bowl with the salt, pepper, and worcestershire.Step 2Melt the butter in a pan the size of your omelette...
Read More⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min 275Calories3.8gNet Carbs25.5gProtein17gFat How to Make ItStep 1Start the rice by tossing your cauliflower rice with the first amounts of salt and pepper, the garlic powder, and oregano. Heat in a pan over medium heat until the rice becomes a toasty...
Read More⏱ Prep: undefined min🔥 Cook: 8 min⏰ Ready: undefined min 273Calories2.9gNet Carbs2.7gProtein27gFat How to Make ItStepRecipe Steps steps 3 1 h 13 minStep 1Add the almond milk, heavy cream, erythritol, cocoa powder, cinnamon and orange extract to a small saucepan. Set over a medium heat and bring up to a...
Read More⏱ Prep: 1h 15min🍳 Cook: 4 min✅ Ready: 1h 19min264Calories8.5gNet Carbs8.1gProtein21.7gFat⏱ Prep: undefined min🔥 Cook: 4 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 19 minStep 1Add the blueberries, erythritol and water to a blender jug. Blend together until smooth and well combined. You may...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min411Calories5.9gNet Carbs17.7gProtein35.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1In a large nonstick saute pan, combine the spices. Turn the heat to medium-high. Stirring constantly, toast the spices until they begin to smoke.Step 2Add oil...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min371Calories5.6gNet Carbs9.2gProtein33.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Combine all the dry ingredients together in a medium mixing bowl.Step 2In the meantime, melt the butter in a heatproof...
Read More⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min233Calories3gNet Carbs23.3gProtein13.9gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Bring a large pot of water to a boil on the stove while you prepare a medium-sized head of cauliflower. Remove any green outer leaves and...
Read More⏱ Prep: 4h 10min🍳 Cook: N/A✅ Ready: 4h 10min130Calories1.1gNet Carbs1.2gProtein13.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 10 minStep 1To a bowl, add ½ cup heavy cream. Beat using a hand mixer until it reaches stiff peaks. Set the...
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