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Tag: cream

28th February, 2026

Keto Feta Dip w/ Scallions and Lemon

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min140Calories2.2gNet Carbs5.8gProtein12.1gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1Heat the first amount of olive oil in a pan over medium-low heat. Chop and toss both green and white ends of scallions and the garlic...

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28th February, 2026

Keto Easy Chocolate French Toast

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min125Calories1.1gNet Carbs5gProtein10.7gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Cut each slice of bread in half diagonally to make triangles. Each triangle is a serving. Next, whisk together heavy cream, eggs, vanilla extract, powdered erythritol,...

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28th February, 2026

Blackberry Swirl Keto Cheesecake Bites

⏱ Prep: 4h 20min🍳 Cook: N/A✅ Ready: 4h 20min175Calories2.2gNet Carbs1.6gProtein17.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 20 minStep 1To a large bowl, add the room temperature cream cheese and butter. Beat using a hand mixer until the mixture...

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28th February, 2026

Low Carb Vietnamese Banh Xeo

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min312Calories8.1gNet Carbs28.7gProtein17.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add eggs, cream cheese, xanthan gum, coconut milk, turmeric powder, coconut flour, and ⅛ tsp kosher salt to a blender cup.Step 2Blend with a stick blender...

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28th February, 2026

Keto Creamy Baked Spinach and Shallots

⏱ Prep: 9 min🍳 Cook: 27 min✅ Ready: 36 min355Calories4.7gNet Carbs18.3gProtein28.6gFat⏱ Prep: 9 min🔥 Cook: 27 min⏰ Ready: 36 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Peel the shallots and trim away the tips, taking care to keep them whole. Add to a pan of...

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28th February, 2026

Keto Eggnog Smoothie

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min219Calories2.2gNet Carbs4.9gProtein21gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Make sure your egg yolks are clean of any whites before adding them to a mixing bowl fitted with a whisk attachment. Whip the egg yolks at...

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28th February, 2026

Keto Scrambled Egg and Tuna Avocado Boats

⏱ Prep: 8 min🔥 Cook: 9 min⏰ Ready: 17 min 340Calories2.6gNet Carbs25.7gProtein24.1gFat How to Make ItStep 1Preheat an oven to 350 degrees. In a bowl, whisk together the egg, cream, first amount of salt, pepper, onion powder, and paprika. Set this aside near the stove for later.Step 2In a small...

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28th February, 2026

Keto Virgin Eggnog

⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 180Calories1.8gNet Carbs4.4gProtein17gFat How to Make ItStep 1Make sure your egg yolks are clean of any whites before adding them to a mixing bowl fitted with a whisk attachment. Whip the egg yolks at a high speed for several minutes; perhaps...

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28th February, 2026

Keto Red Pepper and Olive Dip

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min80Calories2.6gNet Carbs1.7gProtein6.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Finely dice the shallot and add to a food processor along with the remaining ingredients.Step 2Blend to a coarse consistency. Taste and adjust seasonings if required and...

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28th February, 2026

Keto Paleo Italian Chicken Zuppa

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min393Calories2gNet Carbs49.3gProtein20.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Season boneless, skinless chicken thighs with salt, pepper, Italian seasoning, and lemon pepper. Heat olive oil in the base of a soup pot over medium-high heat...

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