⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min 466Calories3.2gNet Carbs29.8gProtein36.2gFat This simple folded omelette is seasoned with parmesan and filled with salty bacon, cream cheese and crisp lettuce.This makes a great How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the...
Read More⏱ Prep: 2 min🍳 Cook: 15 min✅ Ready: 17 min188Calories3gNet Carbs6.9gProtein16.7gFat⏱ Prep: 2 min🔥 Cook: 15 min⏰ Ready: 17 min These low carb mushrooms are cooked in rich creamy cheese sauce with a little hint of mustard and topped with crisp bacon and aromatic chives.This is a great side dish...
Read More⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 140Calories2.7gNet Carbs3gProtein13.3gFat Sometimes you just need a salty sweet fat bomb in your life! This recipe is written without sweetener, but you can add stevia drops to taste or a little erythritol. Since these fat bombs are no bake and...
Read More⏱ Prep: 30 min🍳 Cook: 5 min✅ Ready: 35 min469Calories4.2gNet Carbs24.1gProtein39.4gFat⏱ Prep: 30 min🔥 Cook: 5 min⏰ Ready: 35 min This keto pizza base is the perfect vehicle for all your favourite low carb toppings. Once the dough is prepared you can part-bake it then finish it off with toppings...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min105Calories1.7gNet Carbs1.6gProtein10.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto chocolate cheesecake fluff is a simple yet delicious take on the popular Keto vanilla cheesecake fluff recipe. It is super easy to make and requires a handful of ingredients...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min365Calories9.9gNet Carbs27.3gProtein20gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This How to Make ItStep 1Spread cream cheese evenly onto a tortilla.Step 2Layer with lunch meat, spinach and tomatoes.Step 3Roll the tortilla into a very tight wrap. Slice into six even...
Read More⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min207Calories4gNet Carbs9gProtein17gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This keto friendly side takes the humble Brussels sprout to the next level by combining it with rich, creamy cheese and salty bacon. A simple yet delicious side, ideal for...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min197Calories2gNet Carbs10.4gProtein16.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Particularly for Sunday brunch, lox and cream cheese can be a real treat. Luckily, you can cut out the ultra-carb bagel and still enjoy the flavors! The cream cheese mixture holds...
Read More⏱ Prep: 35 min🍳 Cook: 5 min✅ Ready: 40 min350Calories4.9gNet Carbs18.3gProtein28.8gFat⏱ Prep: 35 min🔥 Cook: 5 min⏰ Ready: 40 min Fathead Dough is quite an interesting name, but it’s certainly fitting! If cauliflower crust pizza has lost its appeal to you, then this will be your new favorite recipe. Fathead...
Read More⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min294Calories2.4gNet Carbs13.2gProtein25gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min Tired of making pancakes and waffles with cream cheese? This almond flour version of Keto pancakes will be a refreshing breather from any tangy flavors. These pancakes are very mild...