⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min417Calories4.8gNet Carbs11.5gProtein38.8gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min This oozy, hot broccoli bake is loaded with flavor from sweet shallot, aromatic garlic, creamy cheese, smoky paprika and tangy cheddar.This makes a great sharing dip or decadent side. How...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min247Calories2.3gNet Carbs6.7gProtein23.6gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min Who would pass on a delicious cheese dip? A Keto pimento cheese spread is a classic way to enjoy a How to Make ItStep 1Gather your ingredients before you make the...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min240Calories3.9gNet Carbs4.5gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto peanut butter chocolate mousse has got the perfect combination of ingredients. This indulgent, creamy mousse is flavored with cocoa powder, a hit of vanilla, and sticky peanut butter. It...
Read More⏱ Prep: 4 min🍳 Cook: 14 min✅ Ready: 18 min323Calories2.2gNet Carbs24.9gProtein23.2gFat⏱ Prep: 4 min🔥 Cook: 14 min⏰ Ready: 18 min These quick and easy one pan pork loins are topped with a rich and creamy tomato sauce with hints of aromatic oregano.These make a great dinner for week nights served...
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min69Calories2.8gNet Carbs0.8gProtein5.9gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min These simple stuffed peppers are loaded with cream cheese, tangy olives and zesty lemon.Perfect for How to Make ItStep 1Finely chop the olives and add to a mixing bowl along with...
Read More⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min 248Calories4.1gNet Carbs4.3gProtein23.7gFat If you are a fan of cheesecake but don't want to go through the process of making a whole batch, then you will LOVE this easy low-carb recipe. This Keto cheesecake fluff is light, velvety, and fruity with...
Read More⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min 123Calories1.9gNet Carbs2.2gProtein11.1gFat Cookies are delicious, but they are even better when they require no baking! These Keto no-bake chocolate cookies need only 20 minutes of active prep and six pantry-friendly ingredients to come together. Cream all the ingredients together, roll...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min291Calories5gNet Carbs7.2gProtein27gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This deliciously decadent pasta Alfredo is prepared with a rich and cheesy sauce, zucchini noodles and tender kale.This makes a great option for a quick and easy dinner. How to...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min21Calories0.3gNet Carbs0.3gProtein1.6gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min Cream cheese mints are one of my guilty pleasures. Fortunately, you can make a keto friendly version! I like to pipe these onto a parchment lined sheet tray as you can...
Read More⏱ Prep: 20 min🍳 Cook: 3 min✅ Ready: 23 min197Calories2.8gNet Carbs17.3gProtein11.3gFat⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min This is very easy to make if you have a sushi bamboo mat which you can find at almost any Asian market and they cost next to nothing. I wrap...
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