⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min285Calories2.3gNet Carbs5.5gProtein26.2gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 350 F / 180 C and line a mini-muffin tin with paper. Add the almond flour, cocoa powder, baking powder, and salt...
⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min94Calories2.3gNet Carbs1.8gProtein8.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Slice a cucumber into ¼-inch thick rounds. You should get about 36 pieces total, but make sure you at least have an even amount of cucumber. Pat...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min399Calories4.6gNet Carbs34gProtein26.4gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1In a soup pot over medium heat, add the diced bacon strips. Cook the bacon pieces until they are well rendered and crispy. Then, remove the...
Read More⏱ Prep: 9 min🍳 Cook: 13 min✅ Ready: 22 min810Calories4.2gNet Carbs48.7gProtein66.1gFat⏱ Prep: 9 min🔥 Cook: 13 min⏰ Ready: 22 min How to Make ItStep 1Start by making the whipped blue cheese topping. In a stand mixer, whip the cream cheese until it is soft and fluffy. The softer it is,...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min100Calories1.7gNet Carbs1.3gProtein8.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cream cheese, vanilla, syrup and cinnamon to a bowl. Mix together well to combine.Step 2Divide the cream cheese evenly between 12 of the pecan halves...
Read More⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min413Calories2.6gNet Carbs27.1gProtein32gFat⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min How to Make ItStep 1Melt the butter in a non-stick skillet over a low/medium heat. Swirl the butter to coat the base of the skillet. Crack the eggs into a...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min145Calories2.1gNet Carbs7.8gProtein11.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Clean the okra and cut off the tops and tips. Carefully run a sharp knife lengthwise down each okra,...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min302Calories4.1gNet Carbs12.6gProtein25.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Microwave the cream cheese in the microwave until softened. Add in cream cheese, eggs, flour, Swerve, cocoa powder and xanthan gum together.Step 2Blend with a stick...
Read More⏱ Prep: 7 min🍳 Cook: 6 min✅ Ready: 13 min349Calories2.6gNet Carbs16.1gProtein29.8gFat⏱ Prep: 7 min🔥 Cook: 6 min⏰ Ready: 13 min How to Make ItStep 1Add the ground almonds, flax, butter, erythritol, baking soda, lemon juice and cream cheese to a food processor. Season with salt and pepper and blend well...
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min144Calories2.3gNet Carbs5.7gProtein12.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Start with raw bacon, and dice it into small pieces. Slab bacon or pre-sliced bacon can work. Cook the bacon in a pan on your stove...
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