⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min867Calories12.9gNet Carbs43.5gProtein72gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Combine the cream cheese and mozzarella cheese in a tall microwave-safe coffee mug. Heat on high for 45 seconds or until the cheeses are softened and...
Read More⏱ Prep: 45 min🔥 Cook: 0 min⏰ Ready: 45 min 214Calories0.9gNet Carbs1.1gProtein23.4gFat How to Make ItStep 1Add the room temperature cream cheese, room temperature butter, sweetener, and vanilla extract to a bowl. Using a hand blender, beat until the mixture becomes creamy. Scoop half of the mixture and place it...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min91Calories1.6gNet Carbs1.1gProtein9gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add frozen mixed berries, water, lemon juice, liquid stevia, and erythritol to a small pot. Heat the ingredients to a simmer, and leave the berries simmering...
Read More⏱ Prep: 20 min🍳 Cook: 31 min✅ Ready: 51 min717Calories9.3gNet Carbs40.4gProtein53.9gFat⏱ Prep: 20 min🔥 Cook: 31 min⏰ Ready: 51 min How to Make ItStep 1Start by preparing your fathead dough base. Add the coconut flour, 3/4 cup of grated cheddar, the mozzarella, cream cheese, half a teaspoon of salt, black...
Read More⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min221Calories7.5gNet Carbs5.1gProtein9.1gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Slice the bacon pieces into three and arrange across the...
Read More⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min417Calories3.9gNet Carbs4.6gProtein37.8gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min How to Make ItStep 1Cream cream cheese and ½ cup Pyure in a mixer with a paddle attachment until well mixed. Remove to a large mixing bowl.Step 2Wash and dry...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min371Calories5.6gNet Carbs9.2gProtein33.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Combine all the dry ingredients together in a medium mixing bowl.Step 2In the meantime, melt the butter in a heatproof...
Read More⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min233Calories3gNet Carbs23.3gProtein13.9gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Bring a large pot of water to a boil on the stove while you prepare a medium-sized head of cauliflower. Remove any green outer leaves and...
Read More⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min545Calories5.9gNet Carbs19gProtein49.1gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Thaw the spinach and roughly chop. Arrange in an oven proof dish.Step 3Add the cream cheese, mayonnaise, olive oil,...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min190Calories5.1gNet Carbs7.6gProtein13.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 400 F/200 C and line a baking sheet with baking paper. Place the mozzarella cheese, ¼ cup cream cheese, coconut flour, egg,...