⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min902Calories13.2gNet Carbs19.2gProtein84.9gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Whisk together almond flour, coconut flour, salt, baking powder, powdered erythritol, and chopped dehydrated strawberries in a large mixing bowl. Next, whisk in almond milk and...
Read More⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min133Calories2.4gNet Carbs7.6gProtein9.6gFat⏱ Prep: 10 min🔥 Cook: 32 min⏰ Ready: 42 min How to Make ItStep 1Preheat your oven to 350 degrees. Line a 6-count muffin tin with paper liners. Make sure your frozen green beans are thawed completely before using them....
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min67Calories0.9gNet Carbs3.7gProtein5.3gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 300 F. Prepare a 4” hamburger bun pan with cooking spray, preferably avocado oil. Separate the eggs and place the whites and...
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min74Calories1.2gNet Carbs1.7gProtein6.7gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Finely slice the olives and roughly chop the capers. Add to a mixing bowl along with the cream cheese, lemon zest, lemon juice, pepper and garlic powder....
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min182Calories1.8gNet Carbs7.4gProtein14.9gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Add the cream cheese, lemon zest and chives to a mixing bowl. Season with salt and pepper...
Read More⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min231Calories4.1gNet Carbs3.2gProtein22.6gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 375 degrees and line a sheet tray with aluminum foil or parchment paper. Slice approx. 20-22, ½-inch thick slices from large portobello...
⏱ Prep: 13 min🍳 Cook: N/A✅ Ready: 13 min35Calories1.6gNet Carbs2.7gProtein2gFat⏱ Prep: 13 min🔥 Cook: 0 min⏰ Ready: 13 min How to Make ItStep 1Peel the outer skin from the cucumber and discard. Peel the cucumber flesh into 12 wide ribbons.Step 2Spread a thin layer of cream cheese over each cucumber...
Read More⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min43Calories1gNet Carbs1.5gProtein3.7gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 325 degrees and line a sheet tray with parchment paper. Separate 2 eggs, and whip the egg whites together with the cream...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min115Calories3.8gNet Carbs6gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1To prepare the gravy, melt the butter in a small pan over a low/medium heat. Mince the garlic and add to the pan along with the...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min488Calories4gNet Carbs44.9gProtein31.5gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Heat a large saucepan over medium-high heat and add the oil. Chop the bacon slices into ¼ inch pieces, add them to the saucepan, and cook...
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