⏱ Prep: 55 min🍳 Cook: 27 min✅ Ready: 1h 22min512Calories7.6gNet Carbs25.2gProtein42.3gFat Fathead dough is a great and versatile addition to any low carb diet. Perfect for pizzas, this recipe utilises a fathead dough to create a heartily filled and delicious pizza calzone. How to Make It Step 1Add the grated...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis low carb lasagna has all the traditional layers combined with the heat and flavor of enchiladas! This is a great option for the whole family served with a simple salad or steamed green vegetables. How to Make ItStep...
Read More⏱ Prep: 14 min🍳 Cook: 45 min✅ Ready: 59 min301Calories1.7gNet Carbs34.5gProtein16.5gFatThese chicken thighs are so fragrant and make for a delicious meal prep lunch! When you cut into each thigh, you’ll get a burst of a creamy center holding fresh garlic and chives. A generous layer of parmesan on top...
Read More⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min980Calories12.3gNet Carbs36.3gProtein88.4gFat Nothing says comfort food like a rich and creamy bowl of Keto mac and cheese. This low carb adaptation uses fathead dough to create ‘gnocchi’ to replace the macaroni and uses a cream cheese base to thicken the sauce....
Read More⏱ Prep: 2h 20min🍳 Cook: 5 min✅ Ready: 2h 25min107Calories2gNet Carbs1.8gProtein10.4gFatEveryone needs something a little sweet every now and then. Let’s take it up a notch with a mini sweet and salty dessert! Peanut Butter Cheesecake Bites are completely keto-friendly. You even get the extra little crunch from a toasty...
⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min250Calories6.5gNet Carbs9.4gProtein20.6gFatSet this casserole in your slow cooker in the afternoon, so by dinner you only need to focus on your main course! Low carb broccoli and cauliflower are “glued” together with melty cheeses. This makes a great addition of fat to...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min405Calories5.1gNet Carbs23.2gProtein33.2gFatWhat makes a white chili white? Instead of a tomato-based chili, this Keto white chicken chili is made with a broth thickened with heavy cream and cream cheese. The thick, white broth has that hangover-curing level of fat to it...
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min373Calories4.2gNet Carbs31.3gProtein25gFatAdmit it, sometimes you wish your appetizer could just be your meal! Instead of looking for keto recipes to dip into a buffalo chicken dip, turn the dip into a casserole! A base of cauliflower stretches the dip into a...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis chicken and broccoli bake is rich and creamy with three cheeses and topped with a golden crumb. Perfect as a weeknight dinner for all the family to enjoy! How to Make ItStep 1Recipe Steps steps 7 41 min...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min486Calories5.2gNet Carbs34.9gProtein35.2gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 5 40 min Step 1 Preheat the oven to 180C/350F, line a baking sheet with...
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