⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min86Calories0.9gNet Carbs0.6gProtein8.2gFat These sweet strawberry fat bombs are made with fresh strawberries, cream cheese, heavy cream and butter. How to Make It Step 1Leave the butter to one side to come to room temperature. Step 2Add the strawberries to a food processor...
Read More⏱ Prep: 45 min🍳 Cook: 23 min✅ Ready: 1h 8min484Calories5.6gNet Carbs23.9gProtein41gFat These delicious ham and cheese pockets are super versatile and would make a great breakfast, lunch or snack. How to Make It Step 1Add the shredded mozzarella to a bowl with the butter over a double boiler until the...
Read More⏱ Prep: 22 min🍳 Cook: 20 min✅ Ready: 42 min464Calories6gNet Carbs22.8gProtein38.7gFat Who doesn’t love bagels? You don’t have to give up baked goods on a keto diet; you just have to substitute a few ingredients! You would almost never notice the difference between this Keto bagel recipe and the real...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min386Calories5.7gNet Carbs11.5gProtein34.6gFat Sometimes you need a quick dessert fix! If you love lemon-flavored desserts, you will love this dessert flavored with freshly squeezed lemon juice. Rich cream cheese is blended with an egg, sweetener, lemon juice, and lemon extract. The batter...
Read More⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min370Calories5.5gNet Carbs15gProtein32gFat If you’ve been missing going out for pizza on Saturday nights while on your Keto diet, forget the restaurant! You can make an equally delicious pizza night at home with Keto ingredients that even non-Keto eaters will really enjoy. Turn...
Read More⏱ Prep: 45 min🍳 Cook: 1h 45min✅ Ready: 2h 30min951Calories10.9gNet Carbs41.9gProtein80.4gFat The name speaks for itself: this is a classic Keto hot dog recipe made with a homemade poppy seed bun. For the hot dog, just pick your favorite type and brand of hot dog. Different hot dogs can be...
Read More⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min982Calories5.5gNet Carbs97.1gProtein61.2gFat The Mediterranean Keto diet is a delicious twist on your regular Keto-friendly recipes. This fabulous recipe is a complete meal for the entire family and will keep you full for hours. Tender chicken breasts are cooked in beautiful tomato sauce...
Read More⏱ Prep: 40 min🍳 Cook: 35 min✅ Ready: 1h 15min413Calories6.5gNet Carbs24gProtein31.5gFat Beef up summer vegetables with a hearty mix of lemon zest and herbs. This rustic Greek dish is perfect for summer nights or equally enjoyed as a winter comfort. Lemon adds acidity to give this low carb dish a...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min202Calories3.1gNet Carbs2.6gProtein20.1gFat This lovely raspberry cheesecake fluff is an easy Keto 5-ingredient dessert you can prepare using just a few simple ingredients you probably already have in the fridge (or you can easily pick up in your local store!). This beautiful dessert...
Read More⏱ Prep: 6h 30min🍳 Cook: 7h 10min✅ Ready: 13h 40min1415Calories7.3gNet Carbs79.3gProtein116.3gFat Don’t eat this meal on a first date! You’ll be too distracted licking all the Keto barbecue sauce off your fingers! This finger-licking-good OMAD recipe includes an all-day-long roasted rack of ribs that will fall off the bone once...
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