⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min220Calories3.5gNet Carbs6.2gProtein20.2gFat Forget the prepping a day ahead. Forget having to roll out pizza dough. Forget picking a slice that all the toppings and cheese fall off of. Turn your favorite pizza into a delicious, triple-layer dip! First, the dip is...
Read More⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min306Calories2.4gNet Carbs14.7gProtein26.5gFat Although your egg fast diet is temporary, it can get old quickly. If you’re tired of eating a hard-boiled egg for every meal, switch things up and put a little extra time into a more satisfying dinner. This egg...
Read More⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min294Calories5.2gNet Carbs15gProtein23.1gFat This easy Keto zucchini breakfast casserole is among our favorite Keto breakfast ideas. It's a beautiful combination of several types of cheese and zucchini that will provide plenty of good nutrients to fuel your body in the morning. This...
Read More⏱ Prep: 8h🍳 Cook: N/A✅ Ready: 8h114Calories0.7gNet Carbs0.9gProtein12.1gFat These Keto buttercream truffles are flavored with zesty orange and a hint of warming ginger. Our buttery truffles are an excellent ‘make-ahead’ Keto dessert recipe, perfect for sharing with family and friends (if you must!). Simple to prepare but packed with flavor,...
Read More⏱ Prep: 1h 40min🍳 Cook: 15 min✅ Ready: 1h 55min242Calories3.1gNet Carbs11.4gProtein20.1gFat Fathead dough is making its way into many Keto baked goods, and we can’t complain. These Keto bagels are made using a version of fathead dough, making them soft, chewy, and absolutely delicious. We have adjusted the dough recipe...
Read More⏱ Prep: 1h 40min🍳 Cook: 20 min✅ Ready: 2h Chewy, soft, and slightly sweet are just a few words to describe these Keto blueberry bagels. When paired with a cream cheese spread and fresh lemon zest, they are simply out of this world. You can enjoy this treat for breakfast,...
Read More⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min586Calories8.9gNet Carbs31.7gProtein44.8gFat You will love these healthy low carb fathead cinnamon rolls! Our cinnamon rolls are made using a fathead dough from mozzarella cheese, cream cheese, and Low Carb flours like almond flour and coconut flour. The dough is rolled thin...
Read More⏱ Prep: 4h 20min🍳 Cook: 1h✅ Ready: 5h 20min260Calories2.3gNet Carbs13gProtein22.1gFat You just might want to start a Keto intermittent fasting diet just to get to eat this whole recipe in one sitting! These pull-apart Croque Monsieur rolls are made with a pillowy Keto fathead dough and filled with high-fat cream,...
Read More⏱ Prep: 2h 15min🍳 Cook: 25 min✅ Ready: 2h 40min310Calories4.6gNet Carbs10.3gProtein27.1gFat Brioche is considered one of the most famous French breads. It is a very versatile bread type because it is light and sweet yet incredibly rich in flavor. You can use this recipe to make buns or a brioche...
Read More⏱ Prep: 1h 30min🍳 Cook: 30 min✅ Ready: 2h82Calories0.7gNet Carbs2.4gProtein6.6gFat You can make this Keto snack recipe whenever you want to feed a group or simply get in touch with your inner child! Who doesn’t love to pop a little pig in a blanket as a snack? Cocktail weenies are...
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