Tag: crab

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min275Calories2.2gNet Carbs30gProtein15.1gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1If your salmon isn’t already skinless, slice and remove the skin from the flesh. The yield of the skinless salmon is the amount listed in the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min173Calories3.4gNet Carbs12gProtein11.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Prepare the mini sweet peppers by slicing them into rings. Slice your salmon into small pieces if needed, and drain any liquid from your canned crab.Step...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min134Calories3.3gNet Carbs7gProtein10.5gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min How to Make ItStep 1Preheat an oven to 350 degrees and line a large sheet tray with parchment paper. Spread out 12 TB of shredded parmesan into 12 circles on...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min287Calories5.1gNet Carbs15gProtein21.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Even for the pickiest sushi eaters, California rolls are an all-time favorite by just about anyone! We took out the white rice and replaced it with cauliflower rice. Everything else you...

⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min175Calories4gNet Carbs13.2gProtein10.8gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min You don’t have to skip out on your sushi date while on keto! Make some delicious, homemade, california rolls at home with this recipe. A spicy mayo crab mixture rests inside...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min311Calories5.3gNet Carbs26.1gProtein20.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Indulging in a delicious and satisfying Keto diet doesn't have to break the bank, especially when you have low-budget Keto recipes like this tuna casserole in your repertoire. With its...

⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min261Calories1.6gNet Carbs35.5gProtein12.3gFat⏱ Prep: 10 min🔥 Cook: 32 min⏰ Ready: 42 min For a healthy and light How to Make ItStep 1Preheat an oven to 375 degrees. Combine the canned crab meat, light mayo, dill, and first amounts of salt and pepper...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min359Calories2.2gNet Carbs17.8gProtein30.9gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min These crab cakes stray from traditional seasonings and take on a more herbaceous flavor. Basil, oregano, and a dollop of dijon flavor the crab cakes and are accompanied by a...

⏱ Prep: 15 min🍳 Cook: 32 min✅ Ready: 47 min282Calories4.3gNet Carbs16.6gProtein21.8gFat⏱ Prep: 15 min🔥 Cook: 32 min⏰ Ready: 47 min You will not miss the non-keto version of mac and cheese with this sophisticated, yet simple crab mac and cheese. A delicious cheese sauce coats roasted cauliflower florets and white...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min79Calories0.9gNet Carbs5.1gProtein6gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min Fat bombs are an important element of the keto diet. If you need a How to Make ItStep 1Use the back of a spoon to soften and spread the cream cheese...