Tag: cod

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min500Calories44gNet Carbs57.4gProtein6gFat Cod is a delicious fish full of protein and potassium. We love incorporating fish like this into our weekly meal plan. Not only is it easy to prep, but it is also easy to cook. Tender cod is placed into...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min223Calories3.2gNet Carbs22.3gProtein12.8gFat Keto Passover recipes are a fantastic combination of traditional holiday recipes made with low-carb ingredients. This Keto gefilte fish is easy to prepare and can last for days in the refrigerator for the entire family to enjoy. Some traditional...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min480Calories4.1gNet Carbs52.3gProtein26.6gFat These keto fish sticks might be better than what you remember as a kid! A seasoned breading made of parmesan is crunchy and just a little salty. The cod creates super flaky and tender bites that outshine the overly-processed...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h351Calories3.7gNet Carbs46.3gProtein14.7gFat The best air fryer recipes are usually effortless to make! This Keto-friendly version of the British classic is an amazing everyday comfort food you can easily prepare in your air fryer. Kohlrabi is an excellent low-carb alternative to traditional French...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min351Calories10.8gNet Carbs32.2gProtein17.8gFat If you love to eat fish but are running out of ways to utilize this nutrient-rich protein source, you should try Low Carb Brazilian Fish Stew! Brazilian Fish Stew, also known as Moqueca, is made by simmering white fish...

⏱ Prep: 2h 15min🍳 Cook: 30 min✅ Ready: 2h 45min473Calories6.5gNet Carbs35.3gProtein33.6gFat Cod is an enjoyable fish to eat for those who aren’t huge seafood lovers because it doesn’t have a strong taste. It’s a white fish that has a fairly mild flavor. Make this Keto cod skillet recipe for any...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the diced white onion and olive oil to the...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min403Calories5.9gNet Carbs29.8gProtein28.3gFat This delicious seafood bake has more than just fish! Fresh white cod is paired with chopped shrimp and bite-sized clams for the perfect trio. Baked over a bed of zucchini noodles, it’s almost just like eating your favorite pesce...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min185Calories2.7gNet Carbs16.3gProtein11.5gFat If you’re looking for a traditional fish and chips platter, you’re certainly going to fall off your keto diet! This inspired recipe of fish and “chips”, however, can satisfy your craving for flaky, battered cod and some seasoned veggies...