Tag: coconut

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min307Calories6.4gNet Carbs11.1gProtein22.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min When the cold cereal craving strikes this is the recipe to remedy it! Full of good-for-you ingredients, the cereal is great with cold milk over it or as part of...

⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min 174Calories2.8gNet Carbs5.5gProtein13.9gFat These muffins are How to Make ItStep 1Preheat an oven to 350 F. Line a muffin pan with 9 silicone or paper liners. In a food processor, combine the coconut flour, baking powder, kosher salt and coconut oil...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 170Calories5gNet Carbs7.7gProtein8.2gFat You will love this delicious chocolate milkshake! Designed for you to use as a base to add in your favorite How to Make ItStep 1Add all ingredients into a blender and blend until very smooth and homogenous. Add...

⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min 169Calories1.7gNet Carbs3.7gProtein15.8gFat These cookies are simple to make and are so tender, moist and delicious. Almond flour is blended into creamed butter, almond butter and brown sugar sweetener. They are then scooped with a small cookie scoop and rolled into...

⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min 115Calories5.7gNet Carbs1.8gProtein9.2gFat These quick and easy noodles are made with strips of tender red cabbage and aromatic scallions.These make a great base to any stir fried dish in place of traditional noodles or as an accompaniment to spiced meatballs. How...

⏱ Prep: 57 min🍳 Cook: N/A✅ Ready: 57 min125Calories2.3gNet Carbs4.5gProtein10.4gFat⏱ Prep: 57 min🔥 Cook: 0 min⏰ Ready: 57 min These deliciously rich and decadent truffles are super simple to make.Perfect for an afternoon How to Make ItStep 1Add the xylitol to a food processor and blend on a high speed...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min117Calories2.4gNet Carbs4.8gProtein9.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min Making cookies has never been easier with this Keto peanut butter cookie recipe. We all surely do need a little peanut butter in our lives, and these Keto peanut butter...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min332Calories2.1gNet Carbs2.2gProtein35.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This Keto Indian-inspired coffee is rich in fats and warming aromatic spices. Once prepared, the coffee is topped with a helping of whipped heavy cream to serve. This makes a great...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min524Calories5.7gNet Carbs6.7gProtein52.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Traditionally consisting of oats, nuts, seeds and fruits, muesli is a popular and easy How to Make ItStep 1Finely slice the macadamia nuts into thin slivers and roughly chop the chocolate.Step...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min142Calories3.4gNet Carbs5gProtein11.3gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min I love the flavors in this dish. The toasted almonds add a nice crunch to the otherwise, simple cauliflower rice. The rice is sautéed with the pale parts of the...