Tag: coconut

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min171Calories1.7gNet Carbs6.1gProtein15.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To make the pancake batter, blend eggs, cold cream cheese, salt, liquid stevia, vanilla extract, and banana-flavored extract in a food processor or good-quality blender. Blend...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min212Calories2.8gNet Carbs2.3gProtein18gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Place the ripe avocado, milk, sweetener, lime juice, and vanilla extract in a blender.Step 2Blend until very smooth. You may have to use a blender plunger to...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min598Calories8.3gNet Carbs33.5gProtein47gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F (177 C). Combine the ingredients for the dough inside the bowl of a food processor. These ingredients include both flours,...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min274Calories2.3gNet Carbs15.1gProtein22.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1To make the pancake batter, blend eggs, cold cream cheese, salt, garlic powder, and red pepper flakes in a food processor or good-quality blender. Blend until...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min104Calories0.7gNet Carbs5.1gProtein8.9gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make the chaffle batter by cracking the eggs into a food processor or powerful blender. Add the cream cheese cut into 1-ounce pieces along with a...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min149Calories9.4gNet Carbs6gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the tofu, strawberries, sweetener, and coconut milk to a blender. Blend until very smooth and homogenous. Serve immediately!IngredientsStrawberries, Frozen, Unsweetened - ½ cupThe Ultimate Icing Sugar...

⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min315Calories6.5gNet Carbs10.1gProtein27.3gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min How to Make ItStep 1Preheat the oven to 425 F. Combine dark cocoa powder and coconut oil in a heatproof measuring cup or small bowl. Microwave on high for 30...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h607Calories13.1gNet Carbs19.4gProtein33gFat⏱ Prep: 40 min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat an oven to 350 F. Combine all the liquid ingredients into a bowl. Mix with a spoon or spatula until smooth.Step...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min73Calories1gNet Carbs1.7gProtein6.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the ground almonds, coconut oil, almond butter, rum, cinnamon, ground ginger, salt and erythritol to a food processor. Blend...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min495Calories7.6gNet Carbs15.9gProtein43gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1To a large bowl, add the almond flour, sweetener, baking soda, cream of tartar, and salt. Whisk until combined. In another bowl, whisk together the eggs,...