Tag: coconut

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min282Calories2.2gNet Carbs2gProtein29.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the coffee to a large mug then add the erythritol and stir to dissolve, adjusting to taste. Add the coconut cream, coconut butter, and coconut oil....

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min234Calories4gNet Carbs7.6gProtein18.3gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a 12 cup muffin tray with muffin cases.Step 2Add the ground almonds, ginger, cinnamon, cocoa powder, erythritol,...

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min70Calories1gNet Carbs1.4gProtein6.6gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the mushrooms and scallion. Heat the coconut oil in a large skillet over a medium heat. Add the mushrooms and scallion and pan fry...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min98Calories?gNet Carbs?gProtein11.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Melt the coconut oil and measure out 1 cup. Place it in a jar along with the almond milk, oil, salt, and lecithin. Blend using an immersion...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min220Calories12.9gNet Carbs6.7gProtein14.9gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min How to Make ItStep 1Make the Tajín cucumber salad first so it can marinate. Quarter the cucumber into thin slices about ¼-inch thick. Toss the cucumbers in a small mixing...

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min311Calories4.2gNet Carbs10.2gProtein27.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Choose slivered or sliced almonds, or chop your own into small pieces. Combine them with flaxseed and pumpkin seeds....

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min128Calories6.5gNet Carbs2.4gProtein6.2gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Melt a generous tablespoon of coconut oil in a large skillet over a medium heat. Add the frozen green beans. Stir fry the beans allowing them...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min381Calories7.9gNet Carbs5gProtein36.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add almond milk, heavy cream, coconut oil, vanilla extract, and liquid stevia to a pot on the stove. Whisk the ingredients together as you begin heating...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min88Calories1.7gNet Carbs4.1gProtein6.5gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the almond flour, coconut flour, baking soda, oregano, garlic powder, and salt to a bowl. Mix well to combine. You may adjust the amount of...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min442Calories18.7gNet Carbs9.7gProtein33.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 400 F/ 200 C and line a baking sheet with baking paper. Slice the eggplants in half and score the flesh deeply...