Tag: coconut

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min250Calories5.9gNet Carbs5.4gProtein20.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Remove the butter from the refrigerator and set aside, allowing it to come to room temperature. Add the almond flour,...

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min475Calories5.2gNet Carbs12.4gProtein43.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1To a bowl, add hemp seeds, chia seeds, powdered allulose, and vanilla extract. Mix, then whisk in the almond milk,...

⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min 82Calories4.1gNet Carbs1gProtein6.7gFat How to Make ItStep 1Add the heavy cream and allulose to a small saucepan. Mix well and heat up over medium heat. Cook, whisking continuously, until the sweetener dissolves.Step 2Add the cocoa powder, vanilla extract, and salt. Continue...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min291Calories3.9gNet Carbs4.9gProtein28.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1First, prepare the cheesecake crust. Add the almond flour, coconut flour, granulated sweetener, Keto maple syrup, and coconut oil to a bowl. Mix to combine. The mixture...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min336Calories5.1gNet Carbs34.5gProtein18.8gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Slice the chicken, finely dice the onion, mince the garlic, grate the ginger, and slice the bell pepper. In a medium-sized pot over medium-high heat, add...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min283Calories4.7gNet Carbs25.6gProtein17.2gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Thinly shred the lettuce, dice the red bell pepper, grate the carrots and ginger, and chop the scallions, cilantro, and cashews. In a pan, heat the...

⏱ Prep: 1h 10min🍳 Cook: 30 min✅ Ready: 1h 40min345Calories5.2gNet Carbs38.5gProtein17.9gFat⏱ Prep: undefined min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 40 minStep 1Peel the garlic and ginger, thinly slice the red chili peppers and dice the onion. Add the almonds to...

⏱ Prep: 1h 20min🍳 Cook: N/A✅ Ready: 1h 20min261Calories2.7gNet Carbs2.3gProtein25.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 h 20 minStep 1In a small bowl, combine the brown sugar, xanthan gum, cinnamon, and ⅛ teaspoon kosher salt. Mix until well combined.Step...

⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min 207Calories3.7gNet Carbs4.9gProtein17.8gFat How to Make ItStep 1To a mixing bowl, add the almond butter, almond meal, sweetener, ground ginger, ground cinnamon, and ground cloves. Mix to combine until a firm but slightly crumbly dough forms. Use your hands to bring...

⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min 218Calories4.5gNet Carbs6gProtein17.4gFat How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the seeds, flaked almonds and walnuts to a mixing bowl. Melt the coconut oil and add to...