Tag: coconut

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min394Calories19gNet Carbs35.3gProtein18.7gFat You will love this easy and delicious chicken yakisoba recipe! Even though this recipe is moderate carb Paleo, it is made using glycemic-friendly carbohydrates, which is what makes this style of diet so healthy for blood sugar control. The...

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min627Calories3.2gNet Carbs40.7gProtein48.3gFat Taco nights are the best! This delicious coffee and chili-rubbed pulled pork basically cooks itself in the oven or on the stovetop while you go about your weekend. If you’d prefer to make the pork in a slow cooker, brown...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min444Calories5.8gNet Carbs9.5gProtein43.2gFat Low-carb blondies are among our favorite Christmas desserts. They are a perfect little treat you can prepare for the holiday season. We added some raw cocoa butter instead of chocolate for a lovely twist we're sure you'll enjoy. This...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut the cauliflower and broccoli into smaller florets. Add to...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min282Calories2.9gNet Carbs7gProtein26gFat This delicious low carb loaf is packed with festive flavors and makes a great Keto Christmas cake option. Our light and fluffy sponge is infused with orange juice and studded with dried cranberries, then baked until lightly golden. Once...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min237Calories3.6gNet Carbs7.2gProtein21gFat These French-fried onions are the perfect combination of fries and onions rings. They are crispy, flavorful, and would definitely satisfy your junk food cravings. These fries are coated in a delicious cheesy crumb and deep-fried until golden and crunchy....

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min144Calories8.4gNet Carbs3.3gProtein8.3gFat Low Carb Banana Flour Bread is a great holiday treat! Banana flour is made with green, unripe banana flour. You might be thinking that bananas are not a “low carb” food. However, this flour is a wonderful gluten-free ingredient...

⏱ Prep: 35 min🍳 Cook: 35 min✅ Ready: 1h 10min154Calories1.1gNet Carbs2.7gProtein14.8gFat What better way to celebrate a birthday than with a Keto Confetti Birthday Cake! You will no longer have to feel left out on your birthday because you can have your cake and eat it, too, with this beautiful...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min212Calories2.7gNet Carbs3.7gProtein19.6gFat No eggs? No problem! This chocolate cake gets it’s ultra creamy richness from mayo. Tasting it, you would never believe the cake had mayo in it! Give it a try. How to Make It Step 1Preheat an oven to...

⏱ Prep: 4h 25min🍳 Cook: 15 min✅ Ready: 4h 40min319Calories2.6gNet Carbs3.4gProtein32.3gFat If you love butter pecan ice cream you will be in love with this keto version! The butter pecan sauce becomes chewy and delicious after it’s swirled into the chilled ice cream. The key to making this addictive is...