Tag: coconut

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h94Calories3gNet Carbs2.9gProtein3.8gFat Keto bagels that are also egg-free, dairy-free, gluten-free, and vegan? Yes, you hit the jackpot! These vegan bagels are soft, chewy, and won’t fall apart. They are prepared using a yeasted dough made of almond flour and coconut flour, and...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min352Calories4.1gNet Carbs8.5gProtein33.1gFat These sweet chocolatey bars are loaded with healthy fats from mixed nuts, coconut oil and butter. The nuts are pulsed to form a thick crumb consistency then baked until golden. How to Make It Step 1Preheat the oven to...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min194Calories2.8gNet Carbs4.7gProtein16.8gFat Living a Keto or low-carb lifestyle doesn't mean giving up on some of life's greatest pleasures – bread. Bread has always been a part of many food cultures, and this Keto seeded bread will make sure that you never...

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min220Calories10.8gNet Carbs4.5gProtein9.6gFat This rich and creamy chia pudding is made with full fat coconut milk and flavored with chocolate and maple flavored syrup. How to Make It Step 1Add the coconut milk to a sealable jar or serving bowl. Add the cocoa...

⏱ Prep: 30 min🍳 Cook: 1h✅ Ready: 1h 30min444Calories6gNet Carbs21.2gProtein34.9gFat Our Keto sourdough cinnamon buns are the best yet! They are made using a fathead dough prepared with mozzarella cheese, cream cheese, and pasture-raised eggs. If you can, try to use organic cheeses, as the grass and grains the cows...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min302Calories2.9gNet Carbs8.1gProtein28.1gFat Super simple, this low-carb recipe consists of toasted pecans, maple and vanilla flavors, and fluffy pancakes! These are Keto vegetarian pancakes, so they’re still made with eggs and butter. If you want vegan pancakes, you can make this same...

⏱ Prep: 2h🍳 Cook: 30 min✅ Ready: 2h 30min149Calories1.9gNet Carbs5.9gProtein13gFat This Hokkaido milk bread is a must-try Keto Japanese recipe. It is soft, pillowy, and melts in your mouth instantly. This recipe makes for incredible sandwich bread or dinner rolls. Even though this Japanese bread isn’t the quickest to prepare,...

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min130Calories2.1gNet Carbs3.6gProtein10.7gFat This air fryer Keto zucchini bread recipe blends low carb flours with tender zucchini to create sweet mini loaves. The Keto zucchini bread batter is prepared, then divided into mini silicone loaf moulds - perfect for your air fryer...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min180Calories3.1gNet Carbs6.8gProtein14.9gFat When the crisp air of autumn arrives, there's nothing like starting your day with a cozy and nutritious treat. Our Autumn Orange Cardamom Low-Carb breakfast muffin is the perfect addition to your collection of Low-Carb autumn recipes. This delightful...

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min500Calories6.9gNet Carbs20.1gProtein42.3gFat Make this low carb bread recipe the next time you have a craving for something crunchy and salty. Each slice of the Keto bread is filled with crunchy pepita seeds and topped with flaky coconut. Pepitas are a yummy,...