Tag: coconut

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min293Calories1.4gNet Carbs5.3gProtein29.7gFat This delicious Passover cake is leaven-free and dairy-free. The cake batter is made from finely ground pecans, healthy coconut oil, warm cinnamon, and eggs. The yolks are directly incorporated into the ground pecans, but the egg whites are whipped...

⏱ Prep: 55 min🍳 Cook: N/A✅ Ready: 55 min202Calories1.5gNet Carbs1.7gProtein21.1gFat These Keto peanut butter cups are inspired by Reese’s Peanut Butter Cups© - but with a fat bomb twist! A simple low carb chocolate fat bomb shell surrounds a center of peanut butter to create this deliciously indulgent Keto fat...

⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min77Calories2.8gNet Carbs1gProtein6.7gFat Your family, especially your kiddos, will love this Keto slow cooker recipe for hot chocolate! This Keto dairy-free slow cooker hot cocoa recipe is one that even your non-Keto acquaintances will love and enjoy. Delicious organic cocoa powder and rich...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min98Calories1.8gNet Carbs2.6gProtein8.2gFat This light dessert will hit your sweet tooth. Cripsy, chewy meringue cake is topped with lightly sweetened whipped cream and topped with sweet and tart strawberries. A little dusting of powdered sugar takes it over the top! The meringue is...

41Calories2.7gNet Carbs0.2gProtein0.9gFat You will love this authentic Brazilian lemonade that is both refreshing and sweet! The drink only uses a few simple ingredients. Traditionally this drink is made using limes, sweetened condensed milk, water, and ice. To make this drink Keto and Low Carb friendly, we substituted the sweetened condensed...

⏱ Prep: 33 min🍳 Cook: 10 min✅ Ready: 43 min135Calories2.4gNet Carbs4.5gProtein10.9gFat A childhood classic, these low carb adaptations of traditional gingerbread men are perfectly chewy and sweet with all the staple flavors of gingerbread. How to Make It Step 1Add the egg, xylitol and coconut oil to a food processor...

⏱ Prep: 1h 45min🍳 Cook: 40 min✅ Ready: 2h 25min45Calories1gNet Carbs2.7gProtein3gFat If you’re looking for a quintessential appetizer for your Keto tea party, these cucumber sandwiches are the perfect finger food. These mini sandwiches are one of the best Keto tea party recipes because they are fuss-free, flavorful, and refreshing....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut the meat into bite-sized pieces. Roughly chop the pepper....

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min705Calories8.3gNet Carbs61.6gProtein45.7gFat This Keto pork recipe is rich with fats, flavor, and warming spices. Our slow-cooked pork is prepared with diced pork shoulder, aromatic garlic, sweet red onion, fragrant ground spices, a hint of tomato, smooth peanut butter, and creamy coconut milk....

⏱ Prep: 12h 10min🍳 Cook: 35 min✅ Ready: 12h 45min118Calories0.6gNet Carbs17.7gProtein4.4gFat Each one of these chicken skewers is spicy, a little sweet, and coated in complex flavors! For a good protein to fat balance, you can enjoy just one skewer with your full meal, or you can enjoy them individually...