Tag: coconut

⏱ Prep: 1h 10min🍳 Cook: 6 min✅ Ready: 1h 16min9Calories0.7gNet Carbs0.6gProtein0.4gFat These easy Keto gummies make for a great comfort food option to replace those candy cravings. Simple to prepare, these Keto gummies are sweet with low carb berries and also provide a dose of healthy Keto fats. Perfect to...

⏱ Prep: 5h 20min🍳 Cook: 15 min✅ Ready: 5h 35min52Calories1gNet Carbs2.6gProtein4.5gFat These delicious keto friendly marshmallows are light, springy and melt in the mouth. How to Make It Step 1Add ½ cup of water to a small saucepan with 1 and a quarter cups of xylitol. Step 2Add the remaining...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These cream cheese slice and bake cookies are nut-free. They bake up similarly to sugar cookies. They can be dipped into chocolate and sprinkled with nuts or eaten as is. This a great recipe...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These muffins are slightly sweet with tart mixed berries running through them! Topped with a delicious, brown sugar-walnut crumb topping, they are sure to please! How to Make It Step 1Preheat an oven to...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h736Calories6.9gNet Carbs49.7gProtein55.2gFat Chicken pot pies are soo delicious, but on a low carb diet it is totally off-limits because of the carbs in the crust. These mini pot pies feature a low carb crust that is super buttery and flakey. Just because...

⏱ Prep: 10 min🍳 Cook: 1h 45min✅ Ready: 1h 55min407Calories5.3gNet Carbs48.4gProtein21.1gFat In the world of Keto comfort food, this Bombay Beef Curry stands out as a flavorful and comforting choice for those seeking warm and satisfying comfort dinners. This aromatic curry, rich with spices and tender stewing beef, brings the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine ground turkey and olive oil in a non-stick pan...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min384Calories23.1gNet Carbs36.3gProtein14.1gFat Nothing beats a heartwarming and soul-rejuvenating chicken pot pie. This stew is rich, satiating, and rich with flavors close to your heart. Loaded with chicken, potatoes, onions, carrots, celery, and coconut milk, this dish is nutritious and satiating. The...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min388Calories20.1gNet Carbs36.8gProtein16gFat This Salisbury steak casserole is a healthy meal that tastes like a guilty pleasure. Loaded with ground beef, mushroom, onions, potatoes, and condiments, this recipe makes for a tasty, satiating, and nourishing main dish. It is a huge crowd-pleaser...

⏱ Prep: 5 min🍳 Cook: 8h 10min✅ Ready: 8h 15min580Calories5.7gNet Carbs40.2gProtein43.5gFat You can effortlessly accomplish a lovely Korean-flavored dinner with your slow cooker using delicious grass-fed beef short ribs. Using the slow cooker results in tender, falling off the bone meat with minimal effort, making this an easy weeknight meal....