Tag: coconut

⏱ Prep: 1h 40min🍳 Cook: 10 min✅ Ready: 1h 50min413Calories4.5gNet Carbs10.1gProtein39.8gFat Keep the oven off and save yourself the sweat! Make these no-bake hemp heart cookies for a deliciously sweet and nutritious treat. A thick and hearty cookie is made with peanut butter, hemp hearts, hemp flours, and hints of...

⏱ Prep: 1h 45min🍳 Cook: 40 min✅ Ready: 2h 25min132Calories1.7gNet Carbs2.8gProtein12.5gFat You’ll never need to try another Keto cookie recipe after you make this Italian butter cookie dessert. In fact, you’ll never crave another cookie recipe again! These cookies taste just like the authentic Italian cookies that iconically line bakery...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min297Calories6.4gNet Carbs10.2gProtein25gFat Wow a crowd or just yourself with this festive Keto Halloween cookie recipe! Vampire cookie sandwiches are cookies filled with a sweet filling dyed red and decorated with almonds. Each sandwich looks like a little mouth with vampire fangs...

⏱ Prep: 25 min🍳 Cook: 1h 10min✅ Ready: 1h 35min338Calories6.1gNet Carbs12.5gProtein27.9gFat Are you looking for great Keto Italian bread? Look no further. This Italian-inspired pizza focaccia is so delicious - the whole family will love it. It tastes just like real focaccia, but it is made in a fraction of...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min388Calories1.9gNet Carbs5.4gProtein40.4gFat Also known as “fat bread”, this Keto macadamia nut bread is so good for your ketosis. Eat a slice in the morning with your breakfast as is with your coffee, or add a smear of butter or nut butter...

⏱ Prep: 2h 20min🍳 Cook: 30 min✅ Ready: 2h 50min177Calories2.5gNet Carbs3.9gProtein15.8gFat S’mores are one of the most iconic summer desserts of all time. This Keto version features all the s’more layers in the form of decadent bars. These are perfect for occassions when you’re craving s’mores but aren’t camping. You...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min283Calories2.7gNet Carbs5gProtein27.1gFat Looking for some great Keto air fryer recipes? These amazing yet simple Keto air fryer cookies are too good to be true. Using the air fryer will give you cookies that are perfectly crispy on the outside, while still...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1First, prepare the marshmallows. Line a 33x23cm (13x9inch) pan with...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Traditional Brazilian coconut cake is a rich, moist cake made with sweetened condensed milk and coconut flakes. We have adapted this recipe to transform it into a Keto Brazilian Coconut cake made with sweetener,...

⏱ Prep: 1h 15min🍳 Cook: 6 min✅ Ready: 1h 21min20Calories1.2gNet Carbs1gProtein0.1gFat These deliciously sweet Keto Halloween treats are a great alternative to traditional sugar-heavy candy. Flavored with fruit juices and a little low carb sweetener, these easy Keto gummies are simple to prepare and fun to make with kids. A...