Tag: coconut

⏱ Prep: 9h 30min🍳 Cook: 15 min✅ Ready: 9h 45min189Calories2.5gNet Carbs3.6gProtein17.3gFat The perfect treat to celebrate the Day of the Dead, Halloween, or other fun holidays are these Keto sugar cookies. Modeled after Mexican sugar skulls, these sugar cookies are decorated in festive colors and eccentric patterns. The cookies are...

⏱ Prep: 1h 15min🍳 Cook: 35 min✅ Ready: 1h 50min156Calories2.8gNet Carbs5.3gProtein13.3gFat Perhaps the name is a little ambitious for how simple this Keto Halloween recipe is! This recipe consists of chewy seasoned biscuits made with almond flour, coconut flour, and flaxseed. The biscuits are shaped like little bones for Halloween...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min204Calories2.7gNet Carbs9.3gProtein17.2gFat Have you ever wanted to make a fathead dough last minute but realized you are out of cream cheese? Have no fear! You will love this fathead dough without cream cheese! You can use any shredded cheese, but we...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min74Calories1.3gNet Carbs2.5gProtein6gFat These Keto jalapeno hush puppies are a delicious side to your favorite Keto meals or a filling afternoon snack. They only take about 20 minutes to prepare and a couple of essential ingredients you probably already have. You can...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h86Calories1.7gNet Carbs3.7gProtein7gFat A deliciously balanced pumpkin and sage filling is packed into Keto ‘fathead’ dough to make these savory Keto Fall appetizers. They’re the ideal seasonal party snack, enjoyed by the whole family whether following a Keto diet or not. Easy to...

⏱ Prep: 1h 20min🍳 Cook: 35 min✅ Ready: 1h 55min193Calories1gNet Carbs2gProtein20gFat Don’t judge a book by its cover! These gruesome witch’s fingers are a sight for sore eyes but they’re delightful to eat. Each witch finger is made from a light and crisp almond-flavored cookie. The cookies are delicate and...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min220Calories20.1gNet Carbs3.3gProtein13.1gFat You will love this Low Histamine Instant Pot recipe as it is so warm and comforting. The rice pudding is made with jasmine rice simmered in the Instant Pot with a cinnamon stick until soft and fluffy. The rice...

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min103Calories1.1gNet Carbs1.3gProtein9.5gFat Cocada is a traditional coconut candy originating from Latin America. Depending on the region they come from, they can have different flavors, colors, textures, and sizes. This recipe is for Chilean cocadas, consisting of only 3 ingredients: vanilla butter...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min109Calories3.1gNet Carbs4.2gProtein8.4gFat A Keto pie recipe made with a mixture of raspberries, blackberries, redcurrants, and strawberries, although, you can use any combination of berries you like! Ground chia seeds are used to thicken the berry mixture so it sets neatly in...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h134Calories1.3gNet Carbs2.8gProtein12.9gFat Chinese Walnut cookies inspired these Keto cookies. Softened butter, sweetener, and salt are creamed together until light and fluffy. Walnuts are toasted and processed into a small crumb and then blended into the cookie along with almond flour. The cookie...