Tag: coconut oil

⏱ Prep: 2h 8min🍳 Cook: N/A✅ Ready: 2h 8min283Calories3.5gNet Carbs7gProtein26.6gFat This chocolate ginger fudge is the perfect afternoon pick me up when you fancy a sweet treat. How to Make It Step 1Add the erythritol to a food processor and blend until you reach a powdered consistency. Step 2Add the...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h343Calories5.5gNet Carbs7.5gProtein29.2gFat This coffee cake is buttery and full of blueberry cinnamon goodness! The topping is made with sweetener, crushed walnuts for texture and Saigon cinnamon to tie it all together. How to Make It Step 1Preheat an oven to 350 F....

⏱ Prep: 33 min🍳 Cook: 35 min✅ Ready: 1h 8min414Calories3gNet Carbs6.7gProtein36.9gFat This low carb adaptation of pecan pie has all the texture and flavor of the original – minus the carbs! How to Make It Step 1To prepare the pastry, add the ground almonds, ground flax, 1 teaspoon of cinnamon,...

⏱ Prep: 3h 20min🍳 Cook: N/A✅ Ready: 3h 20min247Calories1.4gNet Carbs1.6gProtein26.4gFat Combining the flavors of chocolate, vanilla, and matcha, these fat bombs are not only delicious but also adhere to your Keto lifestyle. They offer a creamy, satisfying snack that fits seamlessly into a Low-carb diet while satisfying your sweet cravings....

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min151Calories1.9gNet Carbs3.2gProtein13.4gFat As the Festival of Lights approaches, delight your taste buds with a Keto-friendly twist on a traditional Hanukkah treat—Keto Chocolate Rugelach. These delightful, chocolate-filled cookies bring the joy of the season without compromising your Low-Carb lifestyle. Let's dive into...

⏱ Prep: 1h 32min🍳 Cook: N/A✅ Ready: 1h 32min235Calories2.8gNet Carbs5.2gProtein19.7gFat This low carb recipe takes a simple marzipan and coats it in a rich chocolate shell to create bite sized sweet treats. How to Make It Step 1To prepare the marzipan, add the erythritol to a food processor and blend...

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h187Calories2.3gNet Carbs1.9gProtein18.2gFat This Keto fat bomb recipe is our low carb twist on Almond Joy© bars. These Keto almond coconut cream fat bombs have a sweet and creamy coconut center, wrapped around a whole almond. The fat bomb is then encased in a dark...

⏱ Prep: 30 min🍳 Cook: 45 min✅ Ready: 1h 15min297Calories5gNet Carbs7.7gProtein25.5gFat Our Keto strawberry cake is made using a delicious low-carb vanilla cake with a strawberry puree swirled into the batter. This results in a delightful Keto cake recipe with tart swirls of strawberry flavor. The vanilla cake is made...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 225 degrees Fahrenheit and line two...

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min167Calories1.6gNet Carbs2.8gProtein16.5gFat Toasted pecans, vegan caramel, dark chocolate: these are all the flavors of this Keto no-bake cookie recipe. The recipe is vegan, so all can enjoy it. It’s also kid-friendly! The turtle ingredients are bundled in an almond butter and...