Tag: coconut oil

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h178Calories3gNet Carbs5.4gProtein15.7gFat These soft and chewy chocolate cookies are rich with cocoa, sweet cinnamon and crunchy pecans. How to Make It Step 1Add the ground almonds, baking soda, cocoa powder, erythritol, cinnamon, ginger and salt to a food processor. Blend to combine....

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min278Calories6.8gNet Carbs8.3gProtein23.3gFat A nostalgic and simple dessert is the chocolate chip cookie cake, except this one is guilt-free! Refined sugar-free and gluten-free, this cake is meant for any celebration. Keto and non-Keto people alike will love how dense and moist this...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min235Calories2.7gNet Carbs5.9gProtein20.7gFat Rich with coconut and a hint of lime, this tropical inspired low carb cake is a great weekend or lunch box treat. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1To a small saucepan over medium heat, add the almond...

⏱ Prep: 1h🍳 Cook: 1 min✅ Ready: 1h 1min143Calories1.9gNet Carbs2.2gProtein14.2gFat These yummy fat bombs combine chocolate and almonds, and then are drizzled with super dark chocolate. This recipe is written without sweetener since there is a small amount in the dark chocolate, but you can add stevia drops to taste...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min281Calories5gNet Carbs7gProtein26.4gFat These deliciously creamy Keto fudge pops make the perfect kid-friendly low carb treat. Ideal for adults and children alike, these quick and easy popsicles are super simple to prepare and just require setting time in the freezer. These make a...

⏱ Prep: 20 min🍳 Cook: 3h✅ Ready: 3h 20min346Calories3.9gNet Carbs3.2gProtein33.4gFat These keto coffee treats are absolutely delicious. They are made with a keto ice cream base and then mixed with strong coffee. The combination of heavy cream, coconut cream, and coffee is heavenly. To make them even more irresistible, they...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 350F/180 C and line a baking...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the ground almonds, erythritol, flaxseed and salt to a...

⏱ Prep: 1h 50min🍳 Cook: 5 min✅ Ready: 1h 55min126Calories1.5gNet Carbs0.9gProtein12.5gFat These little fat bombs are chocolatey with a hint of green tea thanks to the matcha powder. They are perfect to keep in the fridge whenever you need a sweet snack. There is a suggested amount of stevia drops...