Tag: coconut oil

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min173Calories5.4gNet Carbs6.5gProtein13.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Keto Tahini Crunch Bars made using Keto frosted “rice” cereal blended with deliciously creamy and slightly bitter tahini. The flavor of the tahini pairs so well with the sweetness of the...

⏱ Prep: 37 min🍳 Cook: N/A✅ Ready: 37 min58Calories0.3gNet Carbs0.3gProtein6gFat⏱ Prep: 37 min🔥 Cook: 0 min⏰ Ready: 37 min These deliciously creamy BULLETPROOF® fat bombs are flavored with sweet vanilla, anti-inflammatory turmeric, and ginger. Our Keto fat bombs contain a combination of healthy fats and warming, nutrient-dense spices, perfect for...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min385Calories1.2gNet Carbs31.2gProtein28.3gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These Asian inspired meatballs are packed with aromatic herbs and spices and a hint of zesty lime. The meatballs are perfect served with a side of zucchini noodles or a...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min126Calories1.3gNet Carbs1.5gProtein10.1gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min I love the flavor of sweetened avocado. Thanks to the deliciously high and healthy fat content of an avocado, the popsicles stay super creamy after being frozen. The frozen treats are...

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min152Calories2.2gNet Carbs10.7gProtein10.5gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min If your How to Make ItStep 1Peel your shrimp, if necessary, and mince it into small pieces. The finer you can chop the shrimp, the better this recipe will turn...

⏱ Prep: N/A🍳 Cook: 20 min✅ Ready: 20 min192Calories2.3gNet Carbs5.6gProtein17gFat⏱ Prep: 0 min🔥 Cook: 20 min⏰ Ready: 20 min These Keto pumpkin bars are full of nuts, seeds and warming spices making them perfect for How to Make ItStep 1Preheat the oven to 350°F/180°C and line an 8x8-inch tray (or...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min485Calories7.1gNet Carbs15.4gProtein36.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min These keto waffles make for a great How to Make ItStep 1Add the ground almonds, almond butter, coconut oil, cinnamon, erythritol, baking soda and salt to a food processor. Blend...

⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min 181Calories2.3gNet Carbs6gProtein16.3gFat These biscuits would make a great How to Make ItStep 1Preheat an oven to 375 F. Line a sheet tray with parchment paper or a silicone mat. Whisk the eggs, coconut oil, coconut milk, and kosher salt together....

⏱ Prep: 14 min🍳 Cook: 20 min✅ Ready: 34 min326Calories4.1gNet Carbs5.4gProtein27.2gFat⏱ Prep: 14 min🔥 Cook: 20 min⏰ Ready: 34 min This chocolate dipped bacon is the perfect blend of sweet and salty. Crispy bacon is dipped in rich chocolate and topped with crunchy maple pecans.This is a great grab and...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min169Calories3.6gNet Carbs6.1gProtein14.3gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min I love this Keto scone recipe! Tender Keto biscuit dough envelopes fresh blueberries. Delicious biscuit dough is mixed and lightly sweetened with monk fruit. Then fresh blueberries are gently folded...