Tag: coconut oil

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min79Calories0.2gNet Carbs0.2gProtein8.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 10 minStep 1Add the butter and coconut oil to a microwave-safe bowl. Heat the mixture in the microwave until melted. You can...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min258Calories1.3gNet Carbs1.7gProtein24.5gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the shredded coconut, coconut oil, powdered erythritol, lemon zest, and vanilla extract to a food processor. Process until well combined. Taste and adjust the sweetener according...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min225Calories?gNet Carbs0.3gProtein25gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine all ingredients in a blender cup until smooth. Serve over ice.IngredientsButter - 1 tablespoonCoconut Oil - 1 tablespoonCoffee - ¾ cupIce Or Ice Cubes - 1...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min27Calories0.5gNet Carbs0.3gProtein2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine sugar free chocolate chips and coconut oil in a microwave safe bowl. Microwave in increments of 30 seconds, stirring each time, until the chocolate is completely...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min143Calories2.2gNet Carbs3.8gProtein13.1gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C / 356F. Line a baking tray with parchment paper. In a large bowl, add the ground almonds, tahini, coconut oil, chocolate...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min228Calories4.1gNet Carbs7.6gProtein18.7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350F/180C. Line a baking sheet with baking paper. Set aside. In a large mixing bowl, add the almond flour, coconut flour, erythritol,...

⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min 263Calories6.1gNet Carbs5gProtein19.6gFat How to Make ItStep 1Preheat the oven to 325 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the hazelnuts across the tray and bake for 10-12 minutes to loosen the skin.Step 3Rub the skins...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min550Calories5.3gNet Carbs61.5gProtein23.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Melt the coconut oil in a skillet over a medium/high heat. Dice the pork and add. Cook the pork for a few minutes until browned all...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min401Calories5.1gNet Carbs5gProtein39.4gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Combine softened cream cheese (placed in a bowl in the microwave for 30 seconds), heavy cream, sour cream, almond extract, and a pinch of salt in a...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min248Calories2.8gNet Carbs8.7gProtein22.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Make a cup of coffee in advance so it has time to cool before you use it in the recipe, hot coffee will cook your egg, which...