Tag: coconut oil

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min52Calories0.6gNet Carbs0.6gProtein4.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1To a microwave-safe bowl, add the chocolate chips and coconut oil. Microwave on high for 30 seconds until the coconut oil is completely melted and the chocolate...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min72Calories1gNet Carbs0.3gProtein7.4gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Brew an 8-oz cup of hot coffee. While hot, blend the coconut oil into the coffee with either a bullet blender or an immersion blender. Then, pour...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min212Calories3.1gNet Carbs5.7gProtein19gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Line two baking sheets with parchment paper. Combine the peanut butter, melted coconut oil, chia seeds, water, powdered sweetener, and...

⏱ Prep: 4h 15min🍳 Cook: N/A✅ Ready: 4h 15min203Calories2.4gNet Carbs1.6gProtein17.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 4 h 15 minStep 1To a bowl, add the almond milk, heavy cream, 2 tbsp caramel sauce, allulose, salt, and vanilla extract. Whisk until...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min227Calories3.3gNet Carbs6.8gProtein20.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Turn on an oven to preheat to 350 F (180 C) and line a baking sheet with parchment paper. In a large mixing bowl, whisk together...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min124Calories7gNet Carbs2.1gProtein8.3gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Roughly chop the celery, cucumber, and beetroot and add them to a blender. Add the almond milk, xylitol, and coconut oil. secure the lid on the pitcher.Step...

⏱ Prep: 1 min🍳 Cook: 1 min✅ Ready: 2 min219Calories3.7gNet Carbs10.1gProtein18.3gFat⏱ Prep: 1 min🔥 Cook: 1 min⏰ Ready: 2 min How to Make ItStep 1Gather your cold brew coffee for a super-fast, 1-minute recipe. If you don’t have cold brew, you can brew 4 oz of black coffee. Quickly chill...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min269Calories3.9gNet Carbs5.9gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 300 degrees. Chop the almonds into rough pieces and combine them with the coconut flakes and sunflower seeds.Step 2Heat the coconut oil...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min326Calories6.8gNet Carbs8.1gProtein24.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add the coconut flour, ground flaxseed, 1 tablespoon of the erythritol, cinnamon, xanthan gum, coconut oil, salt and 1 tablespoon of cream cheese to a food...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min249Calories5.6gNet Carbs3.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the onion and garlic and roughly chop the celery. Melt the coconut oil in a saucepan over a low/ medium heat. Add the onion,...