Tag: coconut oil

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min381Calories7.9gNet Carbs5gProtein36.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add almond milk, heavy cream, coconut oil, vanilla extract, and liquid stevia to a pot on the stove. Whisk the ingredients together as you begin heating...

⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 164Calories7.3gNet Carbs5gProtein12.2gFat How to Make ItStep 1Thinly slice the red and white cabbage. Thickly slice the mushrooms. Melt the coconut oil in a skillet over a medium/high heat. Add the sliced cabbage. Pan fry for 2 minutes to soften. Add...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min294Calories3.6gNet Carbs7.9gProtein25.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 300 F. Combine the almond flour, sea salt, baking powder, egg, 2 tbsp butter, and 2 tbsp powdered sweetener in a mixing...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min302Calories6.9gNet Carbs3.9gProtein27.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Obtain your ingredients and make sure of just a couple of things. Use a ripe avocado that isn’t too firm or dark green still. The softer flesh...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min276Calories5.4gNet Carbs6.3gProtein23.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 300 F (149 C). Combine the almond flour, sea salt, baking powder, egg, 2 tbsp butter, and 2 tbsp powdered sweetener in...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min156Calories1.7gNet Carbs4.1gProtein14.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Combine the granulated erythritol and melted coconut oil in a bowl. Add the eggs and vanilla and whisk together until combined.Step 2Add in the almond flour,...

⏱ Prep: 4h 20min🍳 Cook: 5 min✅ Ready: 4h 25min⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 4 h 25 minStep 1Add the almond flour to a nonstick pan over medium heat. Toast it for 3-4 minutes until it becomes golden....

⏱ Prep: 50 min🍳 Cook: 20 min✅ Ready: 1h 10min84Calories2gNet Carbs2.1gProtein7.1gFat⏱ Prep: 50 min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 10 minStep 1Add almond flour, coconut flour, tapioca flour, baking soda, salt, and cocoa powder to a stand mixer fitted with...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min94Calories4.6gNet Carbs2.5gProtein7.3gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Line two baking sheets with parchment paper. In a medium-sized mixing bowl, combine the almond butter, melted coconut oil, egg,...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min192Calories1.4gNet Carbs8.3gProtein17gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Make the chaffle batter by cracking the eggs into a food processor or powerful blender. Add the cream cheese cut into 1-ounce pieces along with a...