Tag: coconut oil

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min254Calories3.4gNet Carbs7.4gProtein23.7gFat Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from various nuts, almond butter, and coconut oil. You will love the satisfying combination of...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min233Calories5.6gNet Carbs3.5gProtein16.9gFat If you have nut and egg sensitivities, it can be hard to find Keto and Low Carb dessert recipes that are also quick to make. Here we have created both an egg-free and nut-free Keto microwave brownie. The recipe...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min335Calories3.6gNet Carbs7.1gProtein30gFat These chocolate chip cookies might be some of the best paleo cookies you’ll ever have! Nothing beats the scent of chocolate chip cookies rising in the oven, releasing the indulgent aroma of chocolate. This recipe is one of the...

⏱ Prep: 3h🍳 Cook: 20 min✅ Ready: 3h 20min141Calories1.8gNet Carbs2.8gProtein13.4gFat Use this basic Keto cookie recipe whenever you’re out to prove Keto cookies are just as good as any other cookie. These shortbread cookies taste and feel in your mouth just like classic shortbread. Bite into the slightly golden edges...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This sweet and creamy fudge is the perfect blend of healthy fats and warming spices. Great for snacking or a post dinner treat, this is perfect for stashing in the fridge, ready to grab...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min293Calories1.4gNet Carbs5.3gProtein29.7gFat This delicious Passover cake is leaven-free and dairy-free. The cake batter is made from finely ground pecans, healthy coconut oil, warm cinnamon, and eggs. The yolks are directly incorporated into the ground pecans, but the egg whites are whipped...

⏱ Prep: 55 min🍳 Cook: N/A✅ Ready: 55 min202Calories1.5gNet Carbs1.7gProtein21.1gFat These Keto peanut butter cups are inspired by Reese’s Peanut Butter Cups© - but with a fat bomb twist! A simple low carb chocolate fat bomb shell surrounds a center of peanut butter to create this deliciously indulgent Keto fat...

⏱ Prep: 1h🍳 Cook: 3h✅ Ready: 4h145Calories2.2gNet Carbs10.3gProtein10.3gFat Thank goodness these Keto tamales are low in carbs because you’ll definitely want to munch away at more than one of these almost-authentic style savory snacks. While traditional Mexican tamales are made with corn, these ones are made with a Keto blend...

⏱ Prep: 33 min🍳 Cook: 10 min✅ Ready: 43 min135Calories2.4gNet Carbs4.5gProtein10.9gFat A childhood classic, these low carb adaptations of traditional gingerbread men are perfectly chewy and sweet with all the staple flavors of gingerbread. How to Make It Step 1Add the egg, xylitol and coconut oil to a food processor...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min280Calories4.2gNet Carbs11.1gProtein23.1gFat Keto air fryer recipes are an excellent way to save time when cooking delicious meals for your family. This Keto pepperoni pizza recipe is one of those you definitely wish to have on hand. The crust is very easy...