coconut milk - ketodieting.co.uk - Page 6

Tag: coconut milk

28th February, 2026

Paleo Virgin Piña Colada

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min96Calories7gNet Carbs1gProtein7.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Drain pineapple and add it to a blender. You can also cut fresh pineapple. Add coconut cream to the blender by spooning the separated cream from a...

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28th February, 2026

Low Carb Chicken and Crunchy Veg Salad

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min252Calories4.9gNet Carbs23gProtein14.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Clean and roughly chop the lettuce and add to a large salad/serving bowl. Thinly slice the bell pepper and radishes. Chop the scallions and dice the cucumber....

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28th February, 2026

Keto Coconut Green Tea Rice

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min37Calories3.2gNet Carbs2.5gProtein1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Add the water to a saucepan and bring to a boil. Remove from the heat. Add the green tea bag and leave to infuse for 5...

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28th February, 2026

Vegan Keto Salted Caramel Mocha

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min121Calories5.3gNet Carbs1.1gProtein4.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1To a blender’s pitcher, add the hot coffee, cocoa powder, 1.5 tbsp of caramel syrup, and a pinch of salt. Add the coconut milk to a...

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28th February, 2026

Keto MCT Thai Iced Tea

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min222Calories3.9gNet Carbs1.3gProtein23.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1Bring 1 cup of water to a boil. Add the tea bags, anise, cardamom, clove, and cinnamon. Steep for 10-15...

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28th February, 2026

Low Carb Dark Cocoa Coconut And Strawberry Smoothie

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min92Calories9.4gNet Carbs3.1gProtein4.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Before you begin the recipe, make sure you’re using the right type of cocoa powder. Make sure you have cocoa powder for baking and not a hot...

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28th February, 2026

Low Carb Thanksgiving Pumpkin Panna Cotta

⏱ Prep: 4h 5min🍳 Cook: 10 min✅ Ready: 4h 15min58Calories6.4gNet Carbs0.7gProtein2.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 15 minStep 1Whisk together canned coconut milk, canned pumpkin, xanthan gum, powdered erythritol, vanilla extract, pumpkin pie spice, cinnamon, and liquid...

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28th February, 2026

Keto Piña Colada

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min159Calories5.1gNet Carbs0.3gProtein1.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add drained pineapple chunks to a blender with the cream of coconut. Get cream of coconut by opening a can of coconut milk that has separated and...

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28th February, 2026

Keto Chocolate Cheese Pudding

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min143Calories2.7gNet Carbs3.5gProtein12.9gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min How to Make ItStep 1In a small bowl, whisk the egg yolk, 2 tbsp. coconut milk, and xanthan gum until smooth. Ensure that all the xanthan gum is fully dissolved...

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28th February, 2026

Paleo Middle Eastern Zaatar Man’oushe

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min551Calories20.7gNet Carbs6.3gProtein49.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1First, prepare the zaatar spice blend. In a bowl, mix the thyme, sumac, sesame seeds, and ½ tsp of salt. Whisk in the oil, and set...

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