Tag: coconut milk

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min437Calories4.4gNet Carbs2.7gProtein44.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Imagine, if you will: It’s a balmy summer morning in Saint-Malo, France. You’re stretched out on a soft beach towel in your favorite sandy spot, watching the ocean waves brush up...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min181Calories2.2gNet Carbs7gProtein15.8gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min These biscuits would make a great How to Make ItStep 1Preheat an oven to 375 F. Line a sheet tray with parchment paper or a silicone mat. Whisk the eggs,...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min209Calories3.6gNet Carbs7.5gProtein17.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min I love how soft, moist and chocolatey these donuts are! They are full of rich chocolate flavor and great with a morning cup of coffee! How to Make ItStep 1Preheat...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min143Calories1.8gNet Carbs9.9gProtein10.7gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min Mini egg cups are perfect for on-the-go! Simply whisk up the ingredients, pour them into greased muffin tins and bake! These egg cups have crispy bacon and baby kale and...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min157Calories1.7gNet Carbs7.2gProtein13.4gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min These biscuits would make a great How to Make ItStep 1Preheat an oven to 375 F. Line a sheet tray with parchment paper or a silicone mat. Whisk the eggs,...

⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min74Calories4.5gNet Carbs2gProtein5gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min This simply yet tasty dish infuses cauliflower rice with creamy coconut milk to create an indulgent side dish. Perfect served with chicken pieces and steamed green vegetables, this coconut rice...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min300Calories7.4gNet Carbs12.1gProtein22.5gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min These pancakes are just like the real deal! Studded with sweet and tart blueberries, these pancakes will be a winner. How to Make ItStep 1Combine the dry ingredients together with...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min326Calories5.4gNet Carbs3.6gProtein30.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min The cucumber and avocado in this smoothie make it taste so fresh! We love how refreshing it is, making it perfect for warm days! Feel free to add as much liquid...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min151Calories2.4gNet Carbs3.7gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min When you want a small sweet treat, these chocolate muffins hit the spot. They’re quick to whip up and keep well in the fridge (if they last that long!) Use...

⏱ Prep: 2 min🍳 Cook: N/A✅ Ready: 2 min116Calories8.2gNet Carbs2.2gProtein6.5gFat⏱ Prep: 2 min🔥 Cook: 0 min⏰ Ready: 2 min Get ready to beat the summer heat with this refreshing low-carb double berry smoothie. This recipe starts with a base of coconut milk How to Make ItStep 1Wash and slice the...