Tag: coconut milk

⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min 181Calories2.3gNet Carbs6gProtein16.3gFat These biscuits would make a great How to Make ItStep 1Preheat an oven to 375 F. Line a sheet tray with parchment paper or a silicone mat. Whisk the eggs, coconut oil, coconut milk, and kosher salt together....

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min57Calories1.2gNet Carbs0.8gProtein5.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min This sorbet is dairy free! A little coconut milk adds flavor and keeps the sorbet a little rich. Each bite is tart from the lime flavor and smooth from the...

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min141Calories6.1gNet Carbs3.2gProtein10.8gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min This creamy and zesty rice is cooked in coconut milk and served with aromatic scallions and cilantro then topped with crunchy toasted coconut.This is a great side to curries or...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min45Calories2.2gNet Carbs0.3gProtein1.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min You will love how quickly and easily this homemade instant pudding mixes up! Better yet, it’s How to Make ItStep 1Combine all dry ingredients together and stir with a whisk. Making...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min353Calories8.6gNet Carbs5.8gProtein34.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Great for How to Make ItStep 1Add all ingredients to a blender and blend until completely smooth.Step 2Add additional ice or sweetener to taste.IngredientsPeanut Butter - ¾ tablespoonXylitol Sweetener - ½...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min324Calories8.4gNet Carbs5.6gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Here is another easy How to Make ItStep 1Melt frozen raspberries in the microwave for 30 seconds, if desired.Step 2Stir greek yogurt and coconut milk together.Step 3Top with raspberries, macadamia nuts...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min217Calories5gNet Carbs2.5gProtein20.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Get ready to beat the summer heat with this refreshing Keto raspberry, orange, and coconut smoothie. This recipe starts with a base of coconut milk How to Make ItStep 1Add the...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min138Calories8.3gNet Carbs1.8gProtein10.6gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This warming low carb soup combines puréed pumpkin with fiery ginger and creamy coconut, blended until velvety smooth.This is a great batch cooking option as you can prepare the soup...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min98Calories5.3gNet Carbs1.7gProtein7.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add coconut milk, cocoa powder and vanilla extract to a jar.Step 2Use an immersion blender to blend everything together for about 10-15 seconds.Step 3Refrigerate for at least...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min261Calories4.8gNet Carbs3.5gProtein24.5gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min Sometimes I get a sweet tooth and when I do I reach for chocolate. This chocolate pudding is so rich and decadent without all the carbs. It’s creamy, filling and...