Tag: coconut flour

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min282Calories2.9gNet Carbs7gProtein26gFat This delicious low carb loaf is packed with festive flavors and makes a great Keto Christmas cake option. Our light and fluffy sponge is infused with orange juice and studded with dried cranberries, then baked until lightly golden. Once...

⏱ Prep: 25 min🍳 Cook: 17 min✅ Ready: 42 min680Calories7.9gNet Carbs37.7gProtein44.2gFat This Keto pizza provides a perfect single serving portion, just for one. Simple to prepare, the single serve pizza is made with a cheese and coconut flour base which is part cooked before toppings are added. This is a...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min237Calories3.6gNet Carbs7.2gProtein21gFat These French-fried onions are the perfect combination of fries and onions rings. They are crispy, flavorful, and would definitely satisfy your junk food cravings. These fries are coated in a delicious cheesy crumb and deep-fried until golden and crunchy....

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h415Calories6.3gNet Carbs15.9gProtein34.8gFat These soft Keto bagels are packed with flavor from oozy cheese and the heat of red chili. The bagels are made from an almond and coconut fathead dough, then oven baked until golden. These are a great low carb lunch...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min212Calories2.7gNet Carbs3.7gProtein19.6gFat No eggs? No problem! This chocolate cake gets it’s ultra creamy richness from mayo. Tasting it, you would never believe the cake had mayo in it! Give it a try. How to Make It Step 1Preheat an oven to...

⏱ Prep: 25 min🍳 Cook: 40 min✅ Ready: 1h 5min290Calories3.4gNet Carbs8.5gProtein26.7gFat These delicious keto crepes are filled with slightly sweetened cardamom vanilla whipped cream. Each crepe is made separately and then layered one by one with layers of whipped cream to make the cake. How to Make It Step 1Microwave...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min195Calories4.3gNet Carbs4gProtein16.7gFat You can feel good about eating these delicious chocolate bars! They are filled with good for you ingredients like sweet potato which is high in Vitamin A and potassium. How to Make It Step 1Preheat an oven to 350...

⏱ Prep: 12h 35min🍳 Cook: 28 min✅ Ready: 13h 3min59Calories2.3gNet Carbs1.2gProtein4.4gFat Cream cheese based thumbprint cookies are filled with a homemade and natural strawberry jelly. Between the cookie and jelly, this dessert is tart, tangy, sweet, and fruity! This strawberry jelly is not like what you are used to from...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min444Calories6.6gNet Carbs19.2gProtein36.4gFat It’s nostalgic to bite into a slice of fluffy white bread, coated in a sesame seed crust. The only problem with the white bread loaves of our childhood is that they are all empty carbs and processed with added sugars....

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min180Calories2.6gNet Carbs5.6gProtein15.1gFat These air fryer Keto banana bread loaves provide all the flavor and texture of a classic banana bread-minus the carbs. Prepared from a batter of low carb flours, the Keto banana bread mixture is divided into mini loaf moulds...