Tag: cinnamon

⏱ Prep: 13h 10min🍳 Cook: 5 min✅ Ready: 13h 15min31Calories4.2gNet Carbs0.6gProtein0.2gFat No, we don’t mean shots you get at the doctor’s office; and no, neither do we mean shots you take at the bar! This Keto immune boosting recipe is a shot of natural ingredients believed to help you stay...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min473Calories10.3gNet Carbs29.5gProtein35.9gFat This vegan chili is one of our favorite low-carb high-protein plant-based recipes. It is packed with a variety of low-carb vegetables and a combination of warm spices making this dish the perfect dinner for cold winter months. It’s got...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 350F/180 C and line a baking...

⏱ Prep: 2h 10min🍳 Cook: 7 min✅ Ready: 2h 17min330Calories3.8gNet Carbs0.1gProtein28.4gFat These Keto cacao butter fat bombs are loaded with healthy fats, and crunchy caramelized pecans. Deliciously sweet and creamy, these fat bombs are a great low carb snacking option to keep you satiated between meals. They are also an...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min890Calories6.7gNet Carbs14.6gProtein88.2gFat Whether plant-based or not, this fantastic coffee cake will become one of your favorite vegan Keto desserts. It is very simple to make and doesn't require any special ingredients. A piece of this perfectly moist and fluffy treat is...

⏱ Prep: 2h 8min🍳 Cook: N/A✅ Ready: 2h 8min283Calories3.5gNet Carbs7gProtein26.6gFat This chocolate ginger fudge is the perfect afternoon pick me up when you fancy a sweet treat. How to Make It Step 1Add the erythritol to a food processor and blend until you reach a powdered consistency. Step 2Add the...

⏱ Prep: 2h 18min🍳 Cook: N/A✅ Ready: 2h 18min399Calories13.5gNet Carbs8.2gProtein15.1gFat This simple chia pudding is sweet with fresh juicy raspberries, lakanto maple flavored syrup and ground cinnamon. How to Make It Step 1Keep 5 small raspberries in the fridge for later and crush the remaining raspberries with the back of...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h343Calories5.5gNet Carbs7.5gProtein29.2gFat This coffee cake is buttery and full of blueberry cinnamon goodness! The topping is made with sweetener, crushed walnuts for texture and Saigon cinnamon to tie it all together. How to Make It Step 1Preheat an oven to 350 F....

⏱ Prep: 33 min🍳 Cook: 35 min✅ Ready: 1h 8min414Calories3gNet Carbs6.7gProtein36.9gFat This low carb adaptation of pecan pie has all the texture and flavor of the original – minus the carbs! How to Make It Step 1To prepare the pastry, add the ground almonds, ground flax, 1 teaspoon of cinnamon,...

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min151Calories1.9gNet Carbs3.2gProtein13.4gFat As the Festival of Lights approaches, delight your taste buds with a Keto-friendly twist on a traditional Hanukkah treat—Keto Chocolate Rugelach. These delightful, chocolate-filled cookies bring the joy of the season without compromising your Low-Carb lifestyle. Let's dive into...