Tag: cinnamon

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min331Calories5.5gNet Carbs3.2gProtein32.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This anti-inflammatory golden milk smoothie is a great addition to any healthy diet. It is easy to prepare and loaded with Keto-friendly fats. This drink contains ginger, turmeric, coconut milk, and...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min18Calories2gNet Carbs0.5gProtein0.1gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min BBQ sauce is not only a great accompaniment to meat and low carb fries, but also makes a great How to Make ItStep 1Add the tomato puree, vinegar and mustard...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min390Calories3.6gNet Carbs17.4gProtein33.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This may be the easiest way to get a super-filling How to Make ItStep 1Combine hemp seeds, flax seeds, and chia seeds together in a small pot. For the flax...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min151Calories1.8gNet Carbs3.3gProtein13.7gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min It’s nice to have a simple, but high calorie How to Make ItStep 1Preheat an oven to 350 F. In a food processor add in the coconut flakes, walnuts, almonds,...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min433Calories11.5gNet Carbs11gProtein38.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min This low carb take on classic How to Make ItStep 1Soak both the almonds and cashews in water for 24 hours or at least overnight.Step 2Add the almonds, cashews, coconut...

⏱ Prep: 8h🍳 Cook: 5 min✅ Ready: 8h 5min357Calories4.9gNet Carbs14.6gProtein27.7gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min This Keto microwave oatmeal is Goldilocks approved! If you’re missing oatmeal for How to Make ItStepRecipe Steps steps 3 8 h 5 minStep 1Add the ground flaxseed, hemp hearts, chia seeds,...

⏱ Prep: 1 min🍳 Cook: 4 min✅ Ready: 5 min13Calories0.4gNet Carbs0.3gProtein1.1gFat⏱ Prep: 1 min🔥 Cook: 4 min⏰ Ready: 5 min You either hate it or love it - the pumpkin spice craze is booming! If you’re in need of an alternative that doesn’t have all the typical sugar you find...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min337Calories3.1gNet Carbs6.2gProtein29.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This eggnog version is so warm and rich. I made it light on the spices so feel free to amp it up! It is very easy to make and dark...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min198Calories0.7gNet Carbs1.1gProtein22.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This Keto BULLETPROOF® coffee recipe with BULLETPROOF® Brain Octane Oil (MCT Oil) is the perfect way to boost your daily fat intake. Our easy Keto BULLETPROOF® coffee is not only quick...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min98Calories1.4gNet Carbs3.3gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These pancakes will bring on all the fall feels! Delicious, good for you pumpkin makes up the base of these pancakes. Spiced with cinnamon, these pancakes will leave you feeling...