Tag: cinnamon

⏱ Prep: 5 min🍳 Cook: 21 min✅ Ready: 26 min65Calories2.5gNet Carbs0.6gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 21 min⏰ Ready: 26 min How to Make ItStep 1Heat the olive oil in a small saucepan over a low/medium heat. Finely dice the onion and add to the pan, sweating gently until tender.Step 2Mince...

⏱ Prep: 2h 50min🍳 Cook: N/A✅ Ready: 2h 50min110Calories1.5gNet Carbs3.9gProtein9.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 50 minStep 1Melt the coconut oil and add to a mixing bowl. Roughly chop the cranberries. Add the cranberries to the bowl...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min253Calories6.4gNet Carbs5.8gProtein22.5gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 350F/ 180C and line a loaf pan with parchment paper. To make the walnut crumb, add ¼ cup almond flour, crushed walnuts,...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min302Calories4.3gNet Carbs5.5gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Add the heavy cream, almond milk, erythritol, and vanilla extract to a medium pot. Add the cinnamon and mix well. Bring to a boil over medium...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min76Calories4.1gNet Carbs1.3gProtein5.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Combine all the ingredients in a medium bowl with a spatula.Step 2Mix well to combine the almond butter and honey, which tends to be stickier.Step 3Use a...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min302Calories7.2gNet Carbs4.5gProtein26.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Combine the coconut milk, chia seeds, pumpkin puree, sweetener, cinnamon, and vanilla extract in a bowl. Whisk to combine. Set the bowl in the fridge to set...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min367Calories5.1gNet Carbs11.8gProtein32.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine the dry ingredients from the almond flour to the sea salt into a mixing bowl. Mix well with a...

⏱ Prep: 20 min🍳 Cook: 26 min✅ Ready: 46 min202Calories4.3gNet Carbs5.1gProtein14.6gFat⏱ Prep: 20 min🔥 Cook: 26 min⏰ Ready: 46 min How to Make ItStep 1Preheat the oven to 340 degrees Fahrenheit and grease a mini doughnut pan with a little butter.Step 2Add 1/3 cup of erythritol and the butter to...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min125Calories1.9gNet Carbs4.3gProtein11gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Combine sliced almonds and unsweetened coconut flakes in a bowl, and use your hand to crush the ingredients into small pieces. Crush them until the pieces...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min241Calories3.4gNet Carbs6.8gProtein21gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Add the ground almonds, erythritol, cinnamon, ginger, nutmeg, cloves, baking soda and salt to a large mixing bowl. Stir together well to combine.Step 2Add the melted...