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Tag: cinnamon

28th February, 2026

Low Carb Strawberry Mascarpone Souffle

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min382Calories10.9gNet Carbs11.7gProtein32.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 350 F (180 C) and grab a heat-safe ramekin, preferably ceramic. Rub cold butter all over the inside of the ramekin until...

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28th February, 2026

Keto Fattoush “Bread Salad”

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min221Calories3.1gNet Carbs7.3gProtein18.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Toast slices of Keto bread in your preferred method to a dark golden brown. Let the toast cool briefly before you cut each slice into approximately...

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28th February, 2026

Gluten-free Keto Almond Cinnamon Butter Cookies

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2gNet Carbs5gProtein18.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a mixing bowl, add the almond flour, softened butter, ¼ cup sweetener,...

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28th February, 2026

Keto Spiced Pumpkin Cream Roll

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min223Calories2.8gNet Carbs4.8gProtein20.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 350°F/180°C. Line a shallow 10x15-inch baking tray with baking paper. Separate the eggs. Put the yolks into a large bowl and the...

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28th February, 2026

Best Keto Cinnamon Cappuccino

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min31Calories0.3gNet Carbs0.8gProtein2.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add 1-2 teaspoons of Keto-friendly cinnamon syrup to a mug. Prepare a half cup of espresso coffee the way you like it. Either instant coffee, in a...

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28th February, 2026

Keto Mole Colorado

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min55Calories3.4gNet Carbs1.9gProtein3.5gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Heat the dried chiles in a large, dry pan until fragrant over medium heat. This process shouldn’t take too long or go too quickly as you...

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28th February, 2026

Keto Tahini Fudge Cups

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min167Calories2.1gNet Carbs2.4gProtein16.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Add the tahini, coconut oil, erythritol, cinnamon, vanilla, and salt to a food processor. Blend well to combine until smooth....

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28th February, 2026

Keto MCT Thai Iced Tea

⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min222Calories3.9gNet Carbs1.3gProtein23.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1Bring 1 cup of water to a boil. Add the tea bags, anise, cardamom, clove, and cinnamon. Steep for 10-15...

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28th February, 2026

Keto Balsamic Roasted Strawberries and Mascarpone

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min174Calories6.3gNet Carbs1.4gProtein13.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Slice any large strawberries in half and leave any smaller ones whole, discarding any leaves and stems. Arrange the...

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28th February, 2026

Low Carb Mulled Wine

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min135Calories5.5gNet Carbs0.2gProtein?gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Choose a red wine that you prefer for your mulled wine. Some of the most Keto-friendly red wines are suggested in the introduction of this recipe....

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