Chinese - ketodieting.co.uk

Tag: Chinese

28th February, 2026

Low Carb Mu Shu Pork Skillet

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min367Calories7.5gNet Carbs31.6gProtein19.1gFat Delicious tender pork sirloin is marinated in sherry wine, soy sauce, and white pepper and then simmered along with julienned bamboo shoots, shiitake mushrooms, and green cabbage. The result? A very filling dish with traditional Chinese flavors, using common...

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28th February, 2026

Low Carb Char Siu

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min284Calories3.6gNet Carbs39.8gProtein3.5gFat Low Carb Char Siu has been specially formulated with less net carbs. The recipe uses similar ingredients to traditional char siu. Still, because the sauce amount isn’t very much compared to the amount of meat it is on, the net...

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28th February, 2026

Keto Char Siu Chinese BBQ Pork

⏱ Prep: 8h 5min🍳 Cook: 1h 10min✅ Ready: 9h 15min76Calories1.2gNet Carbs11.9gProtein2.3gFat Enjoy this delicious, family-friendly Keto Chinese pork recipe made with pork tenderloin and a homemade Chinese-inspired barbecue sauce. Traditional char siu sauce has a few ingredients that are not Keto-friendly, but you can make some easy substitutions without affecting...

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28th February, 2026

Ultimate Paleo Slow Cooker Chinese-Style Pork Hocks

⏱ Prep: 20 min🍳 Cook: 10h✅ Ready: 10h 20min595Calories4.5gNet Carbs61.6gProtein34.4gFat If you purchase a pasture-raised pig from a farmer, you may be given pork hocks and be unsure how to cook them. Pork hocks are a tough cut of meat, but you can effortlessly cook them until tender, thanks to...

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28th February, 2026

Keto Chinese Spiced Baked Tofu

⏱ Prep: 45 min🍳 Cook: 30 min✅ Ready: 1h 15min167Calories3.5gNet Carbs9.9gProtein9.3gFat This Keto baked Chinese inspired tofu is smothered in a flavorsome marinade and a light coating of sesame seeds for added crunch. These diced tofu pieces make an excellent addition to vegan salads, or as part of a Chinese...

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28th February, 2026

Keto Chinese Braised Beef and Zucchini Noodles

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min370Calories5.5gNet Carbs51.2gProtein15.7gFat Keto Chinese Braised Beef is made extra tender in an Instant Pot (if you do not own one, you can braise this dish in a Dutch oven instead). The tender beef is seasoned with Shaoxing wine, soy sauce, five-spice...

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28th February, 2026

Low Carb Steak and Green Bean Stir Fry

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min301Calories6.7gNet Carbs37.3gProtein12.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Slice flank steak into strips along the grain of the meat. Slice the other direction and down at a bias for each strip. This will make...

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28th February, 2026

Keto Chinese Black Bean Chicken

⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min 180Calories5.4gNet Carbs11.2gProtein11.6gFat How to Make ItStep 1Rinse fermented black beans under cool water and drain.Step 2Slice the cheeks off the bell peppers and then slice them into 1 ½” strips then cut each strip on a bias into 2-3 sections.Step...

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28th February, 2026

Keto Chinese Smashed Cucumber

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min26Calories2.5gNet Carbs0.9gProtein1.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash cucumbers well before starting. Prepare your cutting board and rolling pin. Place cucumbers on the cutting board and hit with the rolling pin until the cucumbers...

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28th February, 2026

Keto Chinese Sesame Fried Shrimp

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min487Calories4.4gNet Carbs20.5gProtein42.1gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Crack the egg into a small bowl. Beat until smooth and well combined. Add the shrimp to a separate bowl. Add the ground almonds, sesame seeds,...

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